Justus D'Addario, MA, LMHC
|Professions: Counseling, Marriage & Family Therapy, Psychotherapy|
|License Status: I'm a licensed professional.|
|Primary Credential: LMHC|
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You will get through whatever challenge you are currently facing.
Your thoughts, emotions, and sensations are providing you with important information, so until you lis ten and respond, they will grow louder. Often negative feelings and thoughts were appropriate in you life in the past, but get in your way now. You can feel these obstacles in your emotions and in your body. When the past trauma clears, so do those feelings.
My approach to helping you become free from anxiety and stress is clear and straightforward, because it is based on science and experience.
By systematically understanding and accepting your self and your life story, you can clear stuck feelings from the past, which can help your relationships, parenting, and work performance in the present. I can help you learn to cope with the stress, anxiety, anger, and sadness you experience in a more efficient way, that leads to more enjoyment in life and relationships.
I am a Certified Lifespan Integration Therapist and I also offer consultation for those wanting to learn the effective trauma clearing technique of Lifespan Integration.
Email or Call Justus D'Addario, MA, LMHC at 1-800-651-8085 ext. 24226
More Info About My Practice
I am currently offering a Mindful Therapy Group Wednesdays at 5pm if you would like to learn and practice skills that will help you become free from debilitating emotions and thoughts. Cost is $40 per session
Specific Issue(s) I'm Skilled at Helping With
anxiety, stress, depression, life changes, ptsd, clearing past trauma
How Psychotherapy Can Help
Therapy, particularly Lifespan Integration, can clear old thoughts and emotions from past experiences and help you update your operating system, so that you can be more present.
Mindfulness skills also aid in your ability to help yourself and find peace throughout your day.
Emotionally Focused Therapy slows down and eliminates negative cycles in relationships so that you can build more connection, feel closer, and communicate clearly.
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Services I Provide
- Family Therapy
- Group Therapy
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
Ages I Work With
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