Justus D'Addario, MA, LMHC
Justus D'Addario, MA, LMHC
|Professions: Counselor, Marriage & Family Therapist, Psychotherapist|
|License Status: I'm a licensed professional.|
|Primary Credential: LMHC|
Billing and Insurance
I am an in-network provider for:
Fees: Free phone consult
See other therapists in Renton, WA.
You will get through whatever challenge you are currently facing. The bottom line of my approach is that you make sense, and there is nothing wrong with you at your core.
Your thoughts, emotions, and sensations are providing you with important information, so until you lis ten and respond, they will grow louder until they get your attention.
Often negative feelings and thoughts that made sense in the past, but get in your way now. You can feel these obstacles in your emotions and in your body. When the past trauma clears, so do those feelings.
My approach to helping you become free from past anxiety and stress in the present is based on science and experience.
By understanding your experience, and accepting your self, you can clear stuck feelings from the past with a little bit of help. This can help your self esteem, relationships, parenting, and work performance in the present. As we work together, you learn to cope with the stress, anxiety, anger, and sadness you experience in a new way, that leads to more enjoyment in life and relationships.
I am a Certified Lifespan Integration Therapist and I also offer consultation for those wanting to learn the effective trauma clearing technique of Lifespan Integration.
Email or Call Justus D'Addario, MA, LMHC at 1-800-651-8085 ext. 24226
More Info About My Practice
I am currently taking names on a waiting list for the next Mindful Therapy Group. If you would like to learn and practice skills that will help you become free from debilitating emotions and thoughts please email me. Cost is $40 per session
Specific Issue(s) I'm Skilled at Helping With
Overwhelm, adhd, anxiety, stress, depression, life changes, ptsd, clearing past trauma
How Psychotherapy Can Help
Therapy, particularly Lifespan Integration, can clear old thoughts and emotions from past experiences and help you update your operating system, so that you can be more present.
Mindfulness skills also aid in your ability to help yourself, become present, and find peace throughout your day.
Emotionally Focused Therapy slows down negative cycles in relationships so that you can build more connection, feel closer, and communicate clearly.
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Services I Provide
- Family Therapy
- Group Therapy
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
- Online Counseling / Phone Therapy
Ages I Work With
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