Cathryn Campbell, LSW, MSS, MBA, PCC
|Professions: Clinical Social Work, , , Coaching|
|License Status: I'm a licensed professional.|
|Primary Credential: Social Work - SW131474|
Billing and Insurance
I do not work with insurance companies
See other therapists in Media, PA.
Thank you for considering me to be your therapist! I promise to offer you a compassionate, non-judgmental, non-coercive therapeutic relationship filled with deep listening, empathy, understanding, and healing. Sharing your inner world with another person is a BIG DEAL and it is very important that you experience safety and trust in our relationship and work.
Together we will explore who and what is important to you. We will notice what is happening inside of you, and outside of you. We will discover what is getting in the way of you showing up as your best self. Finally, we will experiment with and practice effective ways of unhooking from uncomfortable mental stuff, and will create space within which you can choose new actions towards the life you want to have. We will notice what happens after you try these new actions and see how your choices are working for you.
The therapy and coaching methods I use (e.g., ACT, Mindfulness and Self-Compassion) have been shown to be highly effective through decades of research and meaningful improvement in the quality of many people's lives. In addition, I am committed to offering you pragmatic approaches that you can easily use in your daily life to pause and choose actions that will make your life more satisfying. Through our work together, you will build a portable and customized tool kit of strategies, skills, new perspectives and practices that will empower you to enhance your life, your work and your relationships.
You'll know that our therapy work is finished when using your tool kit has become second nature, and when you more often than not experience your life and work as meaningful and satisfying.
ACT is the kind of therapy that you might return to over the years to review and clarify what is important to you, to refresh your skills, and to learn new strategies to effectively navigate life as it ebbs and flows.
Email or Call Cathryn Campbell, LSW, MSS, MBA, PCC at 1-800-651-8085 ext. 33814
More Info About My Practice
I am accepting new clients! Please call, or visit my website, to schedule a complimentary session by phone or in-person to explore working together.
My office is conveniently located in the red brick Rose Tree Office Campus building near the intersection of Route 1 and 252, just south of Rose Tree Park, next to DiFabio's restaurant. The main entrance is at the back of the building where you will find plenty of free parking. There are pictures of my office under the Media tab.
Specific Issue(s) I'm Skilled at Helping With
As one of my favorite teachers once taught, "things are only a problem if they are a problem" and I hold to this principle in my practice. I view everyone as whole, resourceful, creative and capable and we will work on anything that you find is not working in your life. I am skilled at helping with a wide range of problems including:
*Worrying and anxiousness
*Not being able to get going, or feeling down, sad or lonely for longer than you'd like
*Grieving that is keeping you from living your life
*Not being able to manage emotions the way you'd like
*Managing stress at work and at home
*Relationship problems of all kinds including personal relationships, navigating divorce, working with difficult people, and improving difficult relationships between parents and children
Services I Provide
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
Ages I Work With
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