Audra York, LPC, MFT
|Professions: Counseling, Marriage & Family Therapy, Mental Health Counseling|
|License Status: I'm a licensed professional.|
|Primary Credential: LPC|
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My approach to therapy is eclectic and individualized, as no two people or concerns are the same. My goal is to restore balance in your life at your pace. Using different modalities and trauma-informed treatment, we can work together to better understand the past and move forward with the future. Life is a balance of holding on and letting go. By applying complementary therapeutic techniques and approaches, we can uncover and bring to light negative perceptions, traumatic events, negative behaviors or communication patterns to help bring forth a more fulfilling life.
If you or someone you know is looking for guidance or additional support through a challenging situation, or are just ready to take a new path in your life, I look forward to working with you.
I am also an Eye Movement Desensitization & Reprocessing (EMDR) provider and a registered yoga teacher (RYT). I enjoy using my yoga background in therapy sessions with applicable. Yoga teachings nicely fit with many therapeutic modalities to include grounding work, breathing, mindfulness and patience.
Email or Call Audra York, LPC, MFT at 1-800-651-8085 ext. 16562
More Info About My Practice
I have a strong background working with children and teens, leading groups, and family therapy. I also enjoy working with couples and pre-marital therapy work. My experiences include community mental health, school counseling and school settings, outpatient settings, and an on going experience working with child physical and sexual abuse and child neglect. I have over 8 years of experience in the mental health fields and look forward to many more years.
In addition to a degree in Marriage and Family Therapy, I have duel undergraduate degrees in Psychology and Sociology. My educational background allows me to take many perspectives and aspects of people and their social situation. This adds to a more holistic and individualized therapeutic approach. I am a Licensed Professional Counselor (LPC)and completing my dual license in Marriage and Family Therapy (LMFT)
I accept and bill most insurance companies. I do not accept or bill Medicaid, Medicare or Tricare.
Theoretical Influences that Guide My Work
Certified or Advanced Trainings--
EMDR (Eye Movement Desensititzation and Reprocessing)
Trauma-Informed Expressive Art Therapy
Filial Play Therapy
Trauma-Focused Cognitive Behavioral Therapy
Radiant Child Yoga Teacher
Services I Provide
- Creative Arts Therapy
- Family Therapy
- Group Therapy
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
Ages I Work With
Groups I Work With
Treatment Focus Areas:
Trauma and PTSD
Depression and Anxiety
Pre-Marital (Gottman Based) and Couples Counseling
Grief and Loss
Divorce and Family Transitions
School Problems and Behavioral Concerns
LGBT and gender identity
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