Tom McCabe


Tom McCabe


Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 865
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $180 per individual session.
Free Initial Consultation


319 Seward Street, Suite 3
Juneau, Alaska 99801

My Approach to Helping

Are you ready to see yourself and life differently? My strength is connecting with people and helping them change their lives. Often deep listening from a caring, trusted person is enough for you to make new choices about your life.

Once you are comfortable that I am listening to you and that I can accept you for who you are, I may suggest different ways to look at your situation. Sometimes I will suggest that you try something new in your life, such as an unfamiliar approach to communicating with others or a mindfulness practice. Counseling is that simple. The glue that holds this together is my willingness to be present with whatever you are experiencing, whether that's sharing sadness or recognizing the humor in life's irony.

More Info About My Practice

I require payment in full at the time of service by cash, check, or credit card. My services are often reimbursable by your health insurance and I will provide you with an invoice so you can submit your own claims. I am out-of-network for all insurance plans.

My View on the Purpose of Psychotherapy

I believe that everyone is fundamentally healthy and good, but that we all accumulate confusions and unhelpful habits that get in our way. My job as a counselor is to recognize your underlying strengths and catalyze you using them to create a rich, satisfying life. I want to help you be yourself more fully, more successfully.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Workplace Issues
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Contemplative Psychotherapy
  • Existential Psychotherapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Somatic Psychotherapy

See other therapists in Juneau, AK.

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