Whitney Whitman LPC LLC, Counseling in Anchorage, Alaska, 99501

Whitney Whitman

LPC LLC

Whitney Whitman

LPC LLC

Professions: Counselor, Other
License Status: I'm a licensed professional.
Primary Credential: LPC - 648
Billing and Insurance:
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Offices

1130 West 6th Ave
Suite 101
Anchorage, Alaska 99501

My Approach to Helping

I believe that my role as a counselor is to assist you in reconnecting with strengths that you already possess, and to help you in developing new skills and techniques that empower you to live your dreams and meet your goals.

I enjoy working with adults and adolescents on a variety of issues such as stress, anxiety, depression, healthy relationships, self-worth, identity, sexuality, substance abuse, parenting, and major life transitions.

Parent coaching, couples/family therapy, group therapy, and the treatment of adolescents with behavioral problems and emotional disturbances are areas in which I specialize.

I am an active and engaging counselor. I draw from a large variety of psychotherapeutic backgrounds and consider myself eclectic, meaning that I will choose an intervention or therapeutic model as needed to address a particular client's needs at a particular time. I also create my own interventions for clients that are individually personalized. I work collaboratively with my clients, and strive for a holistic approach that considers your psyche (the Greek word for soul) to be interrelated and interconnected with both your mind and your body.

Services I Provide

  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Other

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Adolescents & their family members, "at-risk" youth, emerging adulthood transition issues, parenting challenges and education, divorce/blended family/co-parenting, family reunification therapy.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Helplessness / Victimhood
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • Physical Abuse
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Existential Psychotherapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
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