Hi there! I want to give you a warm welcome. Do you find yourself living life on autopilot? Maybe you're moving throughout the world without deep thought or feeling – simply doing. Well, I believe there is much more to life than that! You may be thinking about trying therapy but feel stuck in the process of getting started. Sometimes the firs
I create a non-judgmental, warm, and welcoming space for each of my clients and it would be an honor to share some time with you. If you’re here because you’ve been struggling with a life change, feel overwhelmed by anxiety, want to improve your relationships, or you’re seeking support for other challenges, then you’ve come
I'm listening. We will collaborate to determine what tools you need to start feeling better.
Are you making the same mistakes over and over? Or trapped in your own anxiety? Whether you are an adult seeking to heal childhood wounds or you are facing a current challenge, we can collaborate on a path forward. I will bring humor, structure and direc
You're doing your best, but it can sometimes feel like your efforts are never quite enough. You often prioritize others over yourself, even if it means neglecting your own well-being. Your commitment to bringing happiness to others may be leading to anxiety as you grapple with feelings of betrayal and confusion. It seems like you've lost si
I am empathetic and enthusiastic about my work and encourage my client's to be curious about their lives, goals, and treatment. My approach to helping others is "eclectic," in that I do not adhere to one specific way of working with people. Instead, I utilize a combination of psychodynamic, object relations, and a family systems persp
I have come to believe that the courageous work that invites lasting change takes place as we are deeply known in relationships of trust and vulnerability.
I help clients of all ages manage anxiety, navigate life transitions, employ healthy boundaries, and communicate their needs and desires more effectively. Some of my clients feel stuck in th
"Little by little, a little becomes a lot" - unknown
Making the decision to come to therapy is the first step to beginning your personal journey. As your therapist, I am passionate about assisting you in addressing your needs and in overcoming the barriers you face. I love integrating different interventions to meet your needs best. I be
I work with creative professionals who want to become less anxious and more emotionally regulated. Being a creative in LA while struggling with depression, anxiety, and perfectionism can quickly lead to burnout, this makes building a successful career really challenging. Many of my clients come to me because they are feeling stuck in their careers
The thought of entering counseling can be intimidating, especially if this is your first time setting foot in a therapist's office. That's why my passion for over 23 years has been to provide an environment where you can feel at ease in the process, be yourself, and work through your challenges in a safe and supportive place. I believe that
Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotion
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