No matter what you’re seeking, whether it’s overcoming worries, desiring more out of life, reducing stress in relationships, or becoming a more refined version of yourself, it’s helpful to have an ally throughout the journey. I believe that people have within them the creativity, strengths, and solutions to become who and what the
Congratulations on taking the first step toward emotional healing and reclaiming your inner power. There is a misconception that something is wrong with us if we need therapy. But the truth is that humans need other humans; we thrive in community and support. Therapy is a place to find that support, to go inward, to heal yourself, reclaim your powe
I provide a warm, compassionate, and non-judgmental environment, promoting authenticity and instilling hope. If you are ready to take these courageous steps, I would be honored to be a part of your light. I work with adults, transitional-aged youth, teens, and couples. I specialize in working with both male and female populations, along with the L
Whatever life may be putting you through, I am glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. As a client centered therapist, I am overjoyed to welcome all parts of you with open arms, warmth, and kin
I take an integrative approach to therapy with an emphasis on a client-centered approach to build rapport and meet the needs of my clients.
I specialize in working with trauma survivors, anxiety disorders, and relationship-based issues.
Are you feeling stuck or overwhelmed by challenges that seem to stem from deeper roots? As a therapist, I specialize in uncovering the layers of influence from your past, family dynamics, culture, and the world around us that may be shaping your present difficulties.
My approach is all about helping you navigate these hidden aspects and supporti
When working with clients, I believe the therapeutic alliance is key. I view each client as a unique individual whom should be treated with empathy and compassion. Together we will work to unpack underlying feelings and core beliefs. I enjoy helping clients make sense of their experiences. I believe our childhood experiences can impact our adulthoo
Let's embrace the future and make it different than what it might be. Together, we will work towards finding a way to transcend your Anxiety, overcome Depression, resolve Relationship Issues, & get your vibrant energy going again.
Whether you're seeking personal growth or enduring extensive distress, it can be essential to have a helpfu
Practical, non-judgemental, with a goal of moving forward. Are you a struggling couple or individual, feeling stuck and emotionally tired? Are you a couple or individual ready for the next step in your relationship or in life!? I bring a variety of skills and compassion and experience to the room. I aim to help you feel stronger, calmer, and regain
I view therapy as an opportunity for you to evaluate the stories you tell about yourself, identify the storylines that are not serving you, and construct new narratives that focus on your strengths and help you take a more active stance in your life. This process is simple but powerful, and I believe deeply that it can help all of us isolate and m
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