My Approach to Helping
When working with clients, I believe the therapeutic alliance is key. I view each client as a unique individual whom should be treated with empathy and compassion. Together we will work to unpack underlying feelings and core beliefs. I enjoy helping clients make sense of their experiences. I believe our childhood experiences can impact our adulthood. When needed, I will provide psychoeducation as well as suggest behavioral modification. I will help you replace unhealthy behaviors and provide alternative options.
My goal as a Licensed Marriage and Family Therapist is to provide you with support and guidance as well as increase your self awareness, strengthen positive self talk and see your full potential.
I am currently providing in-person and virtual sessions. I am happy to provide a free 15 minute phone consultation. Feel free to reach out via phone, text or email.