I believe everyone has unique goals and is capable of change and developing their best self. Developed over years of experience in both private practice and non-profit institutions, I employ an eclectic mix of approaches including humanistic, cognitive behavioral and coaching. I encourage clients to consider their strengths, take an active role in psychotherapy and practice positive change in their lives. Further, I maintain a holistic model which takes into consideration how physical health, including food and exercise, play a factor in our mental health. All combined with my commitment, compassion and sense of humor, provide for an effective therapeutic process.
More Info About My Practice
Choosing the right therapist is essential. Not only are training and educational experience important to consider, but so too are the clinician's personal qualities. Therapy works best when people feel safe, cared for, and understood. I recommend that you give me a call, so that you can learn more about me, the practice, and how I might assist you.I look forward to hearing from you.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Coaching
Consultation
Distance or Phone Therapy
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Anger Management
Body-Mind Psychotherapy
Breathwork
Cognitive Behavioral Therapy /REBT
Existential Psychotherapy
Family Systems Therapy
Holistic Psychotherapy
Narrative Therapy
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