My Approach to Helping
Are you looking for tools to help you overcome your anxiety & stress? Heal from past trauma? Or, are you focused on personal growth and seeking therapy to gain clarity and insight into your next step? Holistic Therapy is the vehicle to get you there. I believe that each person carries the resources within to move forward into the life they want to create.
Through our work together, you will identify any stuck places and create a road map for where you want to be. You will learn to access & use your inner resources to navigate through difficult times. You will gain the tools necessary to move through past trauma & feel the relief that comes with healing. As we begin your journey of growth and healing together, I offer a safe and sacred space where all of you is welcome.
For couples who are experiencing a moment of crisis or are looking to improve their communication, we use the tools of Imago Relationship Therapy to deepen connection and restore passion to the relationship. Through Intentional Dialogue you are given a glimpse into each other's world & tools to create safety within the relationship.
You've taken an important step towards your future by looking for a therapist, now take the next step and contact me to arrange a free 30 minute consultation: 510-457-1534.
More Info About My Practice
I welcome diversity in my practice and am experienced in working with the LGBTQ community, interracial couples, and alternative lifestyles.
Please contact me regarding my fee. I offer a generous sliding scale.