Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

"Are you feeling overwhelmed, don't know how to sort it all out? Are you having difficulty communicating with the people you most care about? In therapy, you have an opportunity to reach a better understanding about who you are and what you want for yourself and from your relationships. With this knowledge and help in developing additional life skills, you are more able to manage current difficulties and meet new challenges to create the future you have imagined for yourself.
I believe each person is unique and special. My clients describe my approach as intuitive, caring, compassionate, encouraging and "real" with a dash of humor. My goal for your therapy experience is to create a safe and supportive environment where you are comfortable sharing your thoughts and feelings about whatever is important to you.
I would be privileged to discuss your individual needs today. Please call for a no-fee initial phone consultation.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Coaching

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Creative Art Therapy
• Depth Therapy
• Existential Psychotherapy
• Family Systems Therapy
• Humanistic Psychology
• Mindfulness Based Approaches
• Object Relations
• Person Centered / Rogerian
• Psychodynamic
• Solution Focused Therapy

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Attachment
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Social Skills & Problems
• Depression & Mood
• Addictions & Compulsions
• Identity Issues
• Sexuality
• Self-Esteem & Confidence
• Health & Body
• Self-Harm & Suicide