Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

A lot of the issues that people face stem from repeating destructive patterns that lead to the same undesired outcomes. Such behavioral patterns were developed not by choice, but by necessity and are habits of life saving responses such as: chase, avoid, overachieve, underachieve, anger, anxiousness, and many more. The problem is that these responses create only an illusion of safety. Through treatment we will identify your patterns and how to change them. I have designed a highly specific set of techniques to assist you in mastery of your life so you can live a life of peace and surrender.

I will help you achieve harmony and balance in your life and your relationships, especially the most important one with yourself.

Through a series of techniques, you can also learn highly effective ways to communicate clearly, succinctly and confidently.

 

More Info About My Practice

I am not currently on any insurance panels, however, if you have out of network provider benefits, i.e. PPO plan, or POS plan, you may still be covered. I will be happy to provide a superbill that can be submitted to your insurance for reimbursement.

 

Important Factors for Choosing a Therapist

Someone once told me that a therapist can only take you as far as they have gone themselves. Make sure that your therapist not only has superior clinical experience but has had and worked through their own life experience themselves as well. This way they can humanize their treatment and lend to it true empathy, understanding, as well as, objectivity.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Mediation
• Coaching
• Online Counseling / Phone Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Integration of different therapy models

Concerns & Issues I Help With

• Attachment
• Identity Issues
• Reproduction
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Life Changes
• Childhood & Adolescence
• Family Problems
• Social Skills & Problems
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Occupational & Academic Issues
• Relationships & Marriage
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Self-Harm & Suicide