Allene Kaplan, MA Psychology

Allene Kaplan, MA Psychology
Profession(s): Marriage & Family Therapy, Psychotherapy, Mental Health Counseling
License Status:  I'm a licensed professional.
License Type:  LMFT
License Number:  LF00001487

My Approach to Helping

My clinical experience is in working with individuals, couples, and families. I generally describe my treatment approach as systemic. This oftentimes translates to working with more than just the client. Change can happen a lot faster, and have a greater chance of becoming permanent if I can affect the environment as well. When working with children or adolescents, I often work with the family as a unit -- helping parents to fine-tune their parenting skills. Relationship work frequently involves the participation of significant others. I have a common-sense approach to most problems, which focuses on self-care and self-awareness. I also try to provide clients with psychoeducational information that can be empowering and helpful in developing skills for coping with and managing symptoms. Please contact me if you have any questions about me, my approach to therapy, or to assess whether or not I have the expertise to help with your particular problem.

More Info About My Practice

I am a provider for most major insurance carriers: Premera, Regence, Value Options, Cigna, First Choice, Molina, Great West, Pacificare, Compsych.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Distance or Phone Therapy
 

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders
 

Languages I Speak

  • English
 

Groups I Work With

  • Couples, families
 

Therapy Approaches I Use

  • Cognitive Behavioral Therapy /REBT
  • Eye Movement Desensitization and Reprocessing
  • Family Systems Therapy
  • Mindfulness Based Approaches
  • Solution Focused Therapy
Allene Kaplan, MA Psychology
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Locations & Maps
Office 1: 
P.O. Box 69 11-1796 Moano Street
Mountain View, HI 96771 United States
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Concerns & Issues I Help With

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Blended Family Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Habits
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Parenting
  • Phobias
  • Relationships & Marriage
  • Self-Care
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Worthlessness