My Approach to Helping
Hello! My name is Cassandra "Cassie" Castillo and I am a Licensed Clinical Social Worker whose goal is to create a space where you can feel heard and validated. I use a person-centered approach that looks at you as a whole person. I believe healing starts first and foremost with yourself. Using collaboration within the therapeutic relationship, my approach helps to guide you to becoming more aware of the best version that you can be. This provider resides in Hawaii.
My person-centered approach puts you at the forefront of each session, allowing you to be the expert in your own life. With my guidance, I may also introduce additional approaches such as using a strengths-based perspective, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness, and motivational interviewing.