Many people feel scared or hopeless when they do not feel safe in their body, memories, or current experience. I help these people feel safe again. Whether you feel lost, confused, or just stuck, I will help you understand yourself better and support you in discovering more about who you are.
My specialties include trauma, life transitions, and
I help neurodivergent and queer young adults create zestful, grounded lives. I help those who are stuck in their thoughts and in their body. Or, those who are stuck in worry, shame, or relationships that do not respect who they are.
I provide depth-oriented work, meaning I care about helping you understand who you are underneath your masks and c
I create safe spaces for people of all ages to embrace their inner world with self-compassion.
While I see adults for issues like anxiety, trauma and personal growth, I specialize in working with children and teenagers. My playful, engaging approach helps kids understand themselves, express big feelings, and develop emotional skills through cre
I take an integrative, psychodynamically-informed approach to therapy. This means I help you work through unconscious patterns stemming from past wounds so you can heal and actualize your full potential. I create a judgment-free space to explore your inner world and make sense of behaviors, thoughts, and feelings. I also use EMDR for trauma and wor
I specialize in working with helping professionals, parents, queer folk, and teens who are searching for who they are and struggling with their relationships with their emotions. In therapy, I prioritize building a connection where you have the freedom and safety to explore who you are, especially when there's uncertainty in the process. By exp
A relationship in which one partner is autistic and the other is neurotypical can be lonely for both partners. You can feel isolated and hurt, which often leads to a fear that nothing can ever change for the better.
As a specialist in working online with neurodiverse couples, I offer you a unique understanding of the dilemmas and challenges enc
No matter what you’re going through, whether it be life transitions, anxiety, grief, or depression, there is hope.
Using pieces of traditional therapies, I hope to create a unique therapy experience for all of my clients. Through a collaborative effort, I like to have my clients leave feeling driven and accomplished. Let’s also not f
My approach focuses on the client being the expert of their own life, and having the resources to make personal changes. I provide the safe place for open dialogue and exploration for the client to find his or her internal resources. I serve both as a sounding board and as a brainstormer to help come up with creative ideas and strategies for change
Feeling overwhelmed, stressed and stuck? Looking for changes in your life through therapy? I am an Art Therapist/Psychotherapist offering art therapy and counseling services to children, teens, adults and families in Bellevue, WA.
Through art therapy or talk-therapy, I can guide you toward improving the problem areas of your life and bringing bac
Something needs to change, you can feel it! The confusion, sense of loss, and unpredictable flashes from one emotion to another seem to turn every day upside down. Struggling to find the answers, the way to move forward, is painful and exhausting. Gratefully, stepping from where you and your loved ones are to where you long to be is so much more po
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