My approach to counseling is an integrated one, meaning that I will utilize any orientation, method or technique available to me and appropriate for my client at that particular time. Rather than analyze and explain the clients problems for him or her I attempt to help the client uncover and release emotional blocks from the past which hinder his o
To me, therapy is about taking time and space to listen to our bodies and emotions, with the hope of allowing us to reconnect with our inherent wisdom. We don't lose touch with this wisdom by accident. Trauma, unhealed wounds, and oppression separate us from our wisdom and intuition, and impact our ability to access all parts of ourselves. You
Are you good at being there for others, but struggle with your own emotional self-care? Do you struggle with setting healthy boundaries for yourself in your relationships? Do you wish you could heal the wounds of your childhood trauma? Are you experiencing feelings of anger, loneliness, sadness, or invisibility from growing up with an emotionally n
I love serving people with their change process. Always learning, my knowledge base is broad, and I like to apply it selectively, dependent on a careful assessment of your needs, and the feedback I get from you. I find helping people to be very creative, skill developing, as well as an art. I feel that the context for healing comes out of relations
I earned her MA in Counseling Psychology from Bastyr University an integrative program that utilizes a holistic approach to health and well-being. I utilize a holistic and integrative perspective with a focus on client-centered therapy. This entails working from a wide array of techniques to focus on each individual’s needs and wants. I incor
I am determined to help my clients reach a place of empowerment in their lives over their personal health, as well as overall goals and aspirations. I work from a biopsychosocial lens in treating the whole person. I am trained in various modalities of therapy and use an integrative lens tailoring treatment to each individual and their specific need
I utilize many different lenses of therapeutic work to ensure every client is getting services and support that tailors to their unique needs, but overall pulls from an overarching person-centered perspective. I earned my MA in Counseling from Antioch University Seattle in 2021, and have experience working with adult and children populations around
Walking into a therapist’s office for the first time can be intimidating and my goal is to be a warm face that you feel comfortable accompanying you on your journey. Using a combination of therapeutic approaches, I tailor your treatment to your individual needs and will walk through your journey with you instead of calling the shots. I am her
My goal as a therapist is to assist you in finding practical solutions to your life problems, and to help you take positive steps to experience a more fulfilling life.
You will come away from our time together with useful tools which will empower you to enjoy your life and your relationships to the fullest degree.
My style is interactive, and
Challenges in life can feel overwhelming at times. I am here to help you reach your full potential by coming along beside you to identify goals that will help you grow as a person. I love helping people find their purpose and see them reaching their full potential.
My approach to counseling is person centered and solution focused. I use a combin
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