Julie Holt,MA, LMHC

Julie Holt
Call Visit Website

Julie Holt,MA, LMHC

Verified
Telehealth Available
Professions: Counselor, Psychotherapist, Marriage & Family Therapist
License Status: I'm a licensed professional.
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Fees: 45-50 minute sessions for individuals: $180
45-50 minute sessions for couples: $200
I think it's important to offer a free 15-minute introductory phone chat to check for a basic fit. If it seems like we could work well together we put ourselves on my schedule and go from there.
Free Initial Phone Consultation
Seattle, WA Washington 98115
Seattle, Washington 98102

Offices

Seattle, Washington 98115
Seattle, Washington 98102
View Accessibility

My Approach to Helping

I will be real with you in a way such that you might feel like we've known each other our whole lives. By paying attention to what is happening in the here and now we find valuable information about what happens anywhere else in your life. We get to the point faster and can go deeper than you know is possible, all in a safe and comfortable way. If you want to change your life for the better and gain the skills required to do that, let's talk. I'm listening.

More Info About My Practice

I like for both of us to have a sense of who the other is so I think a brief chat on the phone can give us that. I'm excited to talk with you!

My Role as a Therapist

Helping you find your true voice is my what I specialize in. I am delighted to be part of what shifts and changes you go through in your therapy path.

Image Gallery

Services I Provide

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I enjoy success with so many different types of people. People who are stressed, lonely, anxious, disconnected, or just feeling like something is off. Anyone who wants to be more satisfied or happy or peaceful than they currently are is someone who could benefit from working with me. Helping you change your life is my superpower and I deeply appreciate the opportunity to join you. Let's figure this out together. I also have a special interest in working with neurodivergent individuals, such as those who identify as autistic or on the autistic spectrum and those with ADHD. My website is julieholtcounseling.com

Industries & Communities Served

  • Education
  • Entertainment Industry
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Autism Spectrum
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Health / Illness / Medical Issues
  • Irritability
  • Isolation
  • Midlife Crisis / Midlife Transition
  • Panic
  • Parenting
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Love
  • Social Anxiety / Phobia
  • Stress
  • Workplace Issues
  • Worry
Show all Show less

Types of Therapy

  • Contemplative Psychotherapy
  • Depth Therapy
  • Existential Psychotherapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Integration of different therapy models
  • Interpersonal Neurobiology (IPNB)
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Relational Psychotherapy
  • Systems Theory /Therapy
Show all Show less

See other therapists in Seattle, WA.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.