Julie Holt, MA, LMHC

Julie Holt, MA, LMHC

Telehealth Available
Professions: Counselor, Psychotherapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - LH60406542
Telephone: 425-578-5330
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Session Fees: Individuals $180 per therapy hour
Couples $190 per therapy hour
Free Initial Phone Consultation

Therapy in:

Seattle, Washington 98115
Seattle, Washington 98102

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What's My Approach to Therapy?

Clients describe me as warm, engaging, calm, insightful, and clear. I notice patterns quickly and like to empower my clients to understand their own strengths and wisdom in ways that orient them toward shifting whatever needs to shift. I pull on many different disciplines and training modalities and do what Jung said is ideal, I "meet soul to soul" with whoever comes to me for support.

My Practice & Services

I would love to spend a few minutes on the phone with you before we book a first session so we can get a basic idea of the other person. It's mostly just so you can feel comfortable as we begin our work. These are some of my favorite conversations. What a delight.

My Role as a Therapist

As a therapist I am here for you and to support you. Whatever happens in our sessions and time together is aimed directly at your highest good.

Client Age Groups I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I love working with people who know their life can be better than what it is, but they just don't know how.

Client Challenges & Concerns I Address

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Communication Problems
  • Depression
  • Emotional Overwhelm
  • Health / Illness / Medical Issues
  • Isolation
  • Self-Confidence
  • Social Anxiety / Phobia
  • Stress

Therapeutic Approaches & Evidence-Based Methods

  • Contemplative Psychotherapy
  • Depth Therapy
  • Family Systems Therapy
  • Internal Family Systems (IFS)
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Relational Psychotherapy
  • Systems Theory /Therapy

See other therapists in Seattle, WA.


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