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Terri Lechnyr, Licensed Psychologist

Terri Lechnyr, Licensed Psychologist

Seattle, Washington
VerifiedFeaturedTelehealth Available

Professions: Psychologist

Languages: English

Telephone: 541-422-3176

My Approach to Therapy

For new client inquiries and faster response- please email: terri@drterrilechnyr.com Are you a woman who struggles with codependency or people?pleasing behaviors? Do you have Anxious attachment? Does your mind tend to race and worry? Are you feeling lonely and wanting to build lasting and enriching friendships and community? Are you navigating the solo life or dating challenges? *You Are Not Alone Now! I will work with you to gain a secure attachment, whether single or partnered, and gain momentum on your personal goals! With the rise in solos, I also have a special focus on those who find themselves single- short term or long term- learning how to be empowered and build a thriving community, especially in a world built for two. Clients appreciate my energy, humor, kindness, and straightforward guidance. I specialize in cognitive behavioral therapy and solution?focused therapy, offering teletherapy with convenient evening and weekend options. Not offering couples, child, divorce, or family counseling.

My Practice & Services

For new client inquiries and faster response- please email: terri@drterrilechnyr.com I specializes in cognitive behavioral therapy and solutionfocused therapy, offering teletherapy with convenient evening and weekend options. Not offering couples, FMLADisability evals, child custody, divorce considerationscounseling or family counseling. Adults 18+ Individual Therapy 100% teletherapy (HIPAAcompliant video) Evening & weekend availability Inclusive & Welcoming- Diversity supported For new client inquiries and faster response- please email: terri@drterrilechnyr.com Fax: (206) 4621186 Licensed Psychologist  Washington (#PY60394738), Oregon (#2057). Licensed Clinical Social Worker  Arizona (#17414), Oregon (#L3333), Tennessee (#6510). If you are in crisis, call 988 (Suicide & Crisis Lifeline) or 911. Do not send messages as they are not monitored continuously.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

For new client inquiries and faster response- please email: terri@drterrilechnyr.com I specialize in working with women who want to learn how to reduce people pleasing behaviors, codependency, decrease anxiety, and work towards a confident sense of self. If you have an anxious attachment or disorganized style, I will help you heal and work towards a secure attachment where you can learn to be assertive, communicate your needs, and have healthy boundaries. I will work with you to build community, create thriving friendships, and 'take up space' in the world. If you are single- whether short term or long term- i can help you learn to create a beautiful and fulfilling life! You are not alone now!

Therapy Services & Specialties

Concerns & Challenges Addressed

AnxietyAttachment IssuesCodependency / DependencyGrief, Loss, and BereavementSelf-Confidence

Therapeutic Approaches & Evidence-Based Methods

Location & Contact