Calling all Sensitive Hearts—those who feel deeply, empathic and highly sensitive adults, neurodivergent, trans and queer people, immigrants, creatives, spiritual seekers, and those navigating trauma, anxiety, depression, or relationship challenges.
I strive to provide a warm, safe, and supportive space for individuals, couples, and famili
Welcome to your journey of wellness and healing! If you are ready to make a change, we can do some great work together. If you are hesitant about your ability, I will partner with you to develop a new relationship with that barrier to allow the full spectrum of human experience to include confidence and joy. My practice consists of talk and experie
Are you feeling a sense of increased anxiety and obsessive thinking?
Are you struggling with self-doubt and inner conflict?
Does your anxiety and panic show up in a sense of disorganization, eating issues, or social anxiety?
These are all common symptoms of anxiety, stress, and obsessive thinking. If you face these challenges, there
When we get stuck and trapped by the overwhelming feelings and demands in our life, it is possible to find hope, choice, and voice around what is happening, particularly when there is someone to accompany us in those places with much thoughtfulness and care. My approach to supporting you will be to provide a safe space and warm relationship for yo
The focus of my practice is to help adults who have experienced childhood sexual abuse as well as more recent sexual assault, as well as other developmental traumas. My work also often focuses on family of origin conflict and present boundary setting in all areas of one's life. In treatment, I begin with psychoeducation, feeling identificatio
Compassion comes with knowledge and self-understanding. It is my belief that when we are not living a life that is true to who we are, we aren't able to make our lives fulfilling or enjoyable. Our culture presents us with many pressures and conflicting messages that we struggle to manage. I help people identify and build on their unique values
We are human. I believe we all encounter circumstances--internal, external and relational--in which we feel stuck, overwhelmed, helpless or unsure of how to move forward. As a therapist, I am committed to helping individual adults, children and youth, couples and families identify patterns of thoughts, behavior and interactions that inhibit fulfi
Are you feeling hurt and confused by a relationship? Are you struggling with pinpointing what the problem is? Do you think that if you just explained things better, things would change? I do this work with a sincere desire to help you find clarity around your relationship dynamics and gain the strength you need to move towards peace, joy, and confi
I view every individualfamilycouple as unique and as such, utilize methods and techniques best-suited for each situation. I approach my work using a client-centered, strengths-based model. My scope of practice has included many areas, all pertaining to individuals, couples, and families. Most of my experience and passion involves working with wome
Accepting new clients. I offer both EMDR and talk therapy for trauma healingrecovery. There is a point you have come to where you know something in your life is not in harmony. Either you feel disconnected from yourself, your values, your purpose, andor in relationship with others. You have grown accustomed to behaving, thinking, and feeling in cer
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