I believe that every individual possesses natural strengths that they can learn to use to improve their lives. As a therapist, I join them on that journey as they magnify their ability to create positive change. In particular, I love working with teens and young adults because they are at a very exciting time of life in which they are learning abou
I want to help my clients realize the strengths and wisdom they already possess. I believe most change is letting go of what you’ve held on to much too tightly, and trying on new challenges that will lead to more integrity, fulfillment, and happiness. I hope to join my clients on the steps they’ve already taken towards change, and work
For many years I've worked with clients on a wide variety of issues as a client-centered clinician. I specialize in Trauma care and recovery. Are you struggling with any of the following issues?
anxiety depression
trouble falling or staying asleep
Hypervigilant, mistrust
isolating from others
Loss of a sense of the future, hopelessness
Sometimes in life we reach a point where we feel stuck, but there is hope. My ideal patient is focused upon personal growth and healing. I believe one of the bravest things you can do is begin to understand your own story. Whether it’s depression, anxiety, trauma recovery, PTSD, mood disorders, family relational issues, couples and marriage c
As your therapist, my goal is to create a safe space for you to explore your feelings and address your emotional needs. I create an environment of trust, free of judgment, to help you deal with the real-life situations you are facing. I am versed in many different therapy methods, and I am dedicated to finding the one that works best for your need
Do you feel stuck? Do you feel like you are alone? Do you feel anxious and overwhelmed? Do you feel like you rarely feel safe? You struggle to let yourself feel emotions in your home or work relationships. Instead, you tend to feel frustrated, angry, or sad. As a result, you are left feeling empty inside, and it’s exhausting. You find yo
I believe one of the bravest things you can do is begin to understand your own story. Your story is unique, intricate, and filled with valuable insights waiting to be fully understood and healed. My goal is to empower you with personalized therapeutic methods that build upon your unique experiences and journey. This journey is led by you, and I am
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