You may be interested in therapy for a specific issue, or the reason might be harder to pinpoint. Maybe you feel sad, anxious, or numb, but aren’t sure why. Maybe you struggle in relationships. Maybe you feel stuck. Therapy can help you to get unstuck and rework what is no longer serving you.
Depression, anxiety and other emotional condit
The Trauma Alchemist
Alchemy: The act of transmuting lead into gold.
Trauma Alchemy: The act of transmuting your pain, grief and sorrow in to a brighter future than you could have ever imagined.
Did you know that in all the parts of you that have been repressed due to shame, dysfunctional family systems, not fitting in etc., those are the par
Have you hit a rough patch in your life? Do you feel like something is blocking you from performing your best in your profession, your relationship, or your personal life? I've been there! I help clients get to the root of the problem quickly. I provide clients tools to help them achieve their goals. I use an integrative approach to help clear
Are you feeling overwhelmed by stress or feeling like you're not coping as well as you once did? Maybe these feelings are a result of a major (or minor) life change, a relationship problem, or you have struggled for some time & know that it's time to get help. It can be difficult to place faith in a stranger, & beginning therapy can be awkw
I believe that every individual possesses natural strengths that they can learn to use to improve their lives. As a therapist, I join them on that journey as they magnify their ability to create positive change. In particular, I love working with teens and young adults because they are at a very exciting time of life in which they are learning abou
You want to feel whole, connected, and strong, but something is getting in the way. I love working with individuals, couples, parents, and families who are seeking growth and connection. When you are feeling hopeless about your challenges, I am here to reignite your hope and help you find the motivation to try again and succeed. I combine my natura
I am dedicated to helping people of all ages build a deeper understanding and acceptance of themselves while navigating life’s challenges. I work entirely online, offering a supportive and creative space where clients can explore their emotions, mental health, and engage in self-discovery. While I often use expressive therapies like art, musi
Sometimes in life we reach a point where we feel stuck, but there is hope. My ideal patient is focused upon personal growth and healing. I believe one of the bravest things you can do is begin to understand your own story. Whether it’s depression, anxiety, trauma recovery, PTSD, mood disorders, family relational issues, couples and marriage c
Hi, I’m Mariah Frias, a Licensed Clinical Social Worker (LCSW) passionate about helping people navigate life's challenges with compassion and understanding. Whether you’re struggling with anxiety, trauma, or tough life changes, I’m here to create a safe, non-judgmental space where you can explore your feelings and start healin
Are you exhausted from thoughts spinning and anxiety about whether you could be doing better or if someone is upset with you? Are unsure how to have difficult conversations and end up avoiding them? Maybe you feel stuck, exhausted, overwhelmed, and fearful? I can help you feel confident in communicating, setting boundaries, making choices, facing u
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