I am a licensed clinical social worker in Sandy, Utah. I have experience with children, adolescents, and adults. I've worked with trauma, depression, anger, aggression, divorce, marital therapy, anxiety, mood disorder, Bipolar, blended families, High functioning Autism, low self-esteem, and family issues. One of my gifts is being able to connect wi
I believe that the relationship with the client and unconditional positive regard are vital for client success. I place a strong emphasis on building a safe and trusting environment with non-judgement and reflection, so that you can unpack, process, root, revive and heal.
I utilize different skills and interventions to help you find your own
At this stage of my career (semi-retired and working because I very much enjoy it), my primary interest is in helping individuals and couples resolve the issues that interfere with their enjoying satisfying, emotionally intimate relationships. I work with both individuals and couples. My approach is relational, present-centered, emotionally focused
Life can feel overwhelming at times, and difficult to manage your emotions or relationships. Whether you're struggling with anxiety, depression, trauma (EMDR), relationship issues, or life changes, I am here to help guide you and empower you towards your goals and healing. I am both empathetic & validating, while also wanting to come up with so
Would you like to wake up in the morning and feel good about yourself and the decisions you’ve made? Do you ever wish you had better relationships with the people in your life? How awesome would it be to be able to start going after your goals and start enjoying more respect in your life?
We have to work hard to find our voice and to be
Daily life can be scary, even daunting. For some of us, we have the additional stressors of trauma, loss, loneliness, addiction, and loss of purpose. In therapy, I strive to help individuals overcome their barriers. Happiness and balance are the goals for me. I have experience treating addiction, trauma, depression, anxiety, bipolar, grief, relatio
As a Licensed Clinical Social Worker I empower individuals to see their wholeness, to reclaim their sense of personal value, and to rebuild their lives after trauma and marginalization. Utilizing a variety of therapeutic interventions in conjunction with a great deal of empathy, I support individuals along their healing journey. I am always amazed
Stress, Anxiety, Trauma and Relationship Specialist. EMDR Certified
Do you feel powerless over your life? Does the anxious chatter feel overwhelming and hopeless to control? Is your self-esteem at an all-time low? Do you feel inescapable over negative self-talk that constantly holds you back from living your best life? It feels like no one unde
Do you ever feel stuck in your relationship? Are you exhausted from repeating the same fight over and over again and never really resolving anything? Do you sometimes wonder if you'd be better off alone? Do you wonder if you or your partner is capable of lasting change? Do you secretly fear that you are broken and unable to sustain true intimacy? D
I am passionate about helping LGBTQ+ individuals and those who love them to flourish. Given the religious context of Utah, much of my work with LGBTQ+ clients involves navigating their gendersexuality in the context of the Church of Jesus Christ of Latter-day Saints. For some of my clients, this involves finding ways to navigate religious trauma an
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