Find a Therapist near Cottonwood Heights, UT

Salt Lake City, Utah 84102

You may be interested in therapy for a specific issue, or the reason might be harder to pinpoint. Maybe you feel sad, anxious, or numb, but aren’t sure why. Maybe you struggle in relationships. Maybe you feel stuck. Therapy can help you to get unstuck and rework what is no longer serving you. People are shaped by relationships and experie

Verified

11 Miles from Cottonwood Heights

Salt Lake City, 84102

Salt Lake City, Utah 84102

Daily life can be scary, even daunting. For some of us, we have the additional stressors of trauma, loss, loneliness, addiction, and loss of purpose. In therapy, I strive to help individuals overcome their barriers. Happiness and balance are the goals for me. I have experience treating addiction, trauma, depression, anxiety, bipolar, grief, relatio

Verified

11 Miles from Cottonwood Heights

Salt Lake City, 84102

SALT LAKE CITY, Utah 84111

My approach is based on art and science. The science part is easy to explain. I have the highest levels of training in scientifically backed methods, proven to help. I have years of expertise in delivering these methods effectively. The art part is just as important. Everyone is different. That is why I treat everyone differently. Some people be

Verified

11 Miles from Cottonwood Heights

SALT LAKE CITY, 84111

Salt Lake City, Utah 84111

Whether your challenge is new or longstanding, change is possible, especially given the right kind of help. I specialize in assisting individuals to develop the awareness, skills, and courage to create this change. Using proven and validated approaches, I create a therapeutic experience tailored to your unique circumstances. Collaboratively, we wil

Verified

11 Miles from Cottonwood Heights

Salt Lake City, 84111

Salt Lake City, Utah 84111

Psychotherapy is an art as well as a science. My work involves helping people overcome barriers and achieve a healthy balance in their lives. These barriers may be difficult or traumatic past experiences, challenging relationships, or internal struggles like depression and anxiety. I start with forming a trusting and genuine therapy relationship in

Verified

11 Miles from Cottonwood Heights

Salt Lake City, 84111

Salt Lake City, Utah 84111

Have you hit a rough patch in your life? Do you feel like something is blocking you from your happiness & well-being? I use a holistic approach to clear the barriers that prevent people from getting where they want to go. This could be in your relationship, personal life, or career. I am certified in Brainspotting which can get to the core of the i

Verified

12 Miles from Cottonwood Heights

Salt Lake City, 84111

Lehi, Utah 84043

You don't have to be crippled by anxiety, anger, fear, shame, and intrusive negative thoughts. These symptoms can destroy relationships and isolate you, limiting your ability to feel safe and calm. There is hope that you can move past these events, reconnect with loved ones, and feel happy again. It is absolutely inspiring to see clients impro

Verified

14 Miles from Cottonwood Heights

Lehi, 84043

Enid, Oklahoma 73701

Salt Lake City, Utah 84043

I offer online individual therapy for women and LQBTQIA+ adults who have been repeatedly forced to fit themselves into places they don’t belong. Through our work together, I’ll help you move from a feeling of inadequacy, fear, and exhaustion to being seen, heard, and empowered to embrace who you truly are. We are so often socialized

Verified

16 Miles from Cottonwood Heights

Enid, 73701

Salt Lake City, 84043

Lehi, Utah 84043

I believe that every individual possesses natural strengths that they can learn to use to improve their lives. As a therapist, I join them on that journey as they magnify their ability to create positive change. In particular, I love working with teens and young adults because they are at a very exciting time of life in which they are learning abou

Verified

16 Miles from Cottonwood Heights

Lehi, 84043

Lehi, Utah 84043

I became a therapist because I love connecting with others. I enjoy working with kids, teens, adults, couples, parents and families. We all go through times in our life where we need help getting unstuck and moving through the feelings of anxiety and depression that hold us back. Whether it is changes in your life, grief, trauma, anxiety or depress

Verified

16 Miles from Cottonwood Heights

Lehi, 84043