Feeling stuck, overwhelmed, or uncertain about the direction of your life? Your journey matters, and by working together, our team can help you uncover what is in the way of your happiness and help you find fulfillment in your life. We consider it a privilege to accompany you through your story of growth and change. The resilience of the human spir
At this stage of my career (semi-retired and working because I very much enjoy it), my primary interest is in helping individuals and couples resolve the issues that interfere with their enjoying satisfying, emotionally intimate relationships. I work with both individuals and couples. My approach is relational, present-centered, emotionally focused
After nearly 25 years in this field, my approach has always been relationship-based first. Trust and rapport are paramount for all ages. Therapy is an extremely personal and vulnerable experience; empathy is crucial. I first seek to understand the problem and the individual, as each individual has different needs based on age, issues, and personal
Daily life can be scary, even daunting. For some of us, we have the additional stressors of trauma, loss, loneliness, addiction, and loss of purpose. In therapy, I strive to help individuals overcome their barriers. Happiness and balance are the goals for me. I have experience treating addiction, trauma, depression, anxiety, bipolar, grief, relatio
I believe one of the bravest things you can do is to begin to dive deep into your childhood and connect those experiences with what you encounter in your daily life. Taking that first step can be terrifying, and my desire is to help guide you through changes to help you get where you want to be in your healing journey. Whether that is learning how
Stress, Anxiety, Trauma and Relationship Specialist. EMDR Certified
Do you feel powerless over your life? Does the anxious chatter feel overwhelming and hopeless to control? Is your self-esteem at an all-time low? Do you feel inescapable over negative self-talk that constantly holds you back from living your best life? It feels like no one unde
As your therapist, my goal is to create a safe space for you to explore your feelings and address your emotional needs. I create an environment of trust, free of judgment, to help you deal with the real-life situations you are facing. I am versed in many different therapy methods, and I am dedicated to finding the one that works best for your need
Are you feeling stuck in your life, relationships, thoughts, emotions, or habits? Are you feeling too broken or walled off, or anxious to engage in meaningful connections with others? Are you struggling with knowing or liking who you are? Do you get stuck overthinking things? Current research suggests that meaningful connections are at the core of
Whether you are seeking to tackle anxiety and mood, heal from trauma, or just want to get your life on track and become the person you want to be, I can help. At Signature Psychology, I provide highly personalized care based on your needs and preferences, using a collaborative model that is the gold standard for psychotherapy. I utilize methods gro
You may be interested in therapy for a specific issue, or the reason might be harder to pinpoint. Maybe you feel sad, anxious, or numb, but aren’t sure why. Maybe you struggle in relationships. Maybe you feel stuck. Therapy can help you to get unstuck and rework what is no longer serving you.
Depression, anxiety and other emotional condit
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