As a young adult you might feel like you have no clue how to handle some of the life's complex challenges thrown at you. Or sometimes the pain of life is just too great, too overwhelming, and you feel completely alone and stuck with a problem. Or you have experienced the greatest loss of your life, and you just need someone to listen to you and
Stress, Anxiety, Trauma and Relationship Specialist. EMDR Certified
Do you feel powerless over your life? Does the anxious chatter feel overwhelming and hopeless to control? Is your self-esteem at an all-time low? Do you feel inescapable over negative self-talk that constantly holds you back from living your best life? It feels like no one unde
Therapy with me is about helping you see and understand yourself deeply enough that you are more easily able to stop engaging in patterns that you know are working against your growth. I don't mean just understanding what's on the surface; we have to get down to the unconscious thoughts and feelings that are determining your behavior withou
Do you ever feel stuck in your relationship? Are you exhausted from repeating the same fight over and over again and never really resolving anything? Do you sometimes wonder if you'd be better off alone? Do you wonder if you or your partner is capable of lasting change? Do you secretly fear that you are broken and unable to sustain true intimacy? D
Whether you are seeking to tackle anxiety and mood, heal from trauma, or just want to get your life on track and become the person you want to be, I can help. At Signature Psychology, I provide highly personalized care based on your needs and preferences, using a collaborative model that is the gold standard for psychotherapy. I utilize methods gro
Kristi Hard, Licensed Clinical Social Worker. I exercise a client-centered and strengths-based approach and enjoy assisting clients as they work through their challenges. I have received specialized training in domestic violence and trauma processing.
My therapeutic approach includes Client Centered Therapy (CCT), Cognitive Behavioral Therapy (C
Hello & Welcome! I'm Dr. Jack Honeycutt, a licensed Marriage & Family Therapist (Utah & Idaho). I am a holistic practitioner with training in clinical neurostimulation. I practiced as a clinical psychologist in Australia, and have worked in the mental health field for over 25 years. I completed internships at the Veterans Medical Center (Tucs
Starting on the path of counseling or therapy can be a bit intimidating. However, it doesn’t have to be. Working in a friendly and caring environment and with a kind, understanding, and caring counselor can make the process easier, more comfortable, and even fun. Sometimes we may feel as though we are malfunctioning or broken; but I don&rsquo
I use an individualized approach to psychotherapy, tailoring my approach based on the specific goals and strengths of the client. I am skilled in a variety of psychotherapeutic approaches, drawing from cognitive behavioral, experiential, mindfulness, expressive, and feminist psychotherapy approaches. Those include: Eye Movement, Desensitization, an
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