Tracy Llanos

Clinical Mental Health Counselor

Tracy Llanos

Clinical Mental Health Counselor

Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Clinical Mental Health Counselor - 10820420-6004
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $140 per 50 minute session.
Evening Availability

Offices

77 S 700 E
#220
Salt Lake City, Utah 84102

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My Approach to Helping

Life is challenging, and we all need and deserve support. You may have some idea of what's bothering you, or it might be harder to pinpoint or describe. Maybe you feel anxious, sad, angry, or disconnected, without knowing why. Or find yourself in similar predicaments or relationships time and time again, without understanding how you got there. It could be the things you’ve been doing to cope have stopped working, or hurt more than they help. Because we are used to our internal worlds, like fish in water, we don't always see what's at the root of our suffering. Therapy is a great way to get unstuck and realize your potential.
When I am working with someone, I focus on creating a welcoming, nonjudgmental space that is also engaged and challenging. This allows for safe exploration and the opportunity for lasting change, as you gain self-awareness and insight into your thoughts, feelings, and behaviors, recognizing your strengths and the things that may no longer be serving you.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Specialties include relationship issues, anxiety, trauma, dissociation, emotion regulation, substance use, depression, grief, and personality disorders.

Industries & Communities Served

  • LGBTQ+

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Borderline
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Dissociation
  • Dual Diagnosis
  • Emptiness
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Somatization

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Depth Therapy
  • Depth-Oriented Brief Therapy
  • Mindfulness-Based Interventions
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic

See other therapists in Salt Lake City, UT.


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