Tracy Llanos

Clinical Mental Health Counselor

Tracy Llanos

Clinical Mental Health Counselor

Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Clinical Mental Health Counselor - 10820420-6004
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $140 per 50 minute session.
Evening Availability


77 S 700 E
Salt Lake City, Utah 84102

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My Approach to Helping

When I am working with someone, I focus on creating a safe, welcoming space that is also engaged and challenging. As we go through life, we adapt to experiences in the best way we know how. When feelings or behaviors are creating problems for us, it may mean that the ways we’ve been coping or adapting aren't working so well for us anymore. Skills are definitely important, and therapy can help with managing daily life and challenges more effectively. But over time, gaining insight and learning to relate to yourself and others differently can provide you with more sustained relief and greater control over your responses and choices. I am most passionate about working with people on a deeper level to develop awareness of underlying conflicts and issues, creating the opportunity for significant, lasting change. Maybe you feel anxious, sad, angry, or disconnected, but don't know why. Or maybe you know why but struggle to manage it or make change. Maybe you feel like you're stuck in a loop. Therapy is a great way to get unstuck and realize your potential.

More Info About My Practice

I have experience working with a broad range of issues and diagnoses and am comfortable adapting my approach to your individual needs. I look forward to meeting you.

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Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English

Groups I Work With

    Specialties include attachment and relationship issues, anxiety, complex trauma, dissociation, difficulty with emotion regulation, substance use, depression, grief, and personality disorders.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Borderline
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Dissociation
  • Dual Diagnosis
  • Emptiness
  • Family of Origin Issues
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Somatization

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
  • Psychodynamic

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