My Approach to Helping
Whether you are seeking to tackle anxiety and mood, heal from trauma, or just want to get your life on track and become the person you want to be, I can help. At Signature Psychology, I provide highly personalized care based on your needs and preferences, using a collaborative model that is the gold standard for psychotherapy. I utilize methods grounded in science and research, balanced with a humanistic viewpoint. However, every person is different. Some benefit from structure. Others do better when things are more freewheeling. You and I will decide together which approach is best for you.
As a psychologist, I am curious, warm, accepting, and also challenging. I am an active therapist who will match your desire for change in a compassionate, supportive environment. In session, sometimes there's sadness, sometimes there's laughter, but no matter what I strive to listen and be open and honest with you.
Change is not easy. Since you've made the decision to try for something better for yourself by seeking therapy, I will honor that decision by providing you with the highest level of care that I can. Please don't hesitate to reach out. I have hope that you can move forward, whatever that means for you.