Trista Carras,MS, LCMHC, EMDR Certified

Trista Carras,MS, LCMHC, EMDR Certified

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a certified professional.
Primary Credential: Clinical Mental Health Counselor - 13095794-6004
Billing and Insurance:
Fees: I don't accept insurance, I do provide documentation for clients to submit to their insurance company for "Out of Network" benefit coverage.

Fees: $160 per session
Free Initial Consultation


Riverton, Utah 84065

My Approach to Helping

Stress, Anxiety, Trauma and Relationship Specialist. EMDR Certified

Do you feel powerless over your life? Does the anxious chatter feel overwhelming and hopeless to control? Is your self-esteem at an all-time low? Do you feel inescapable over negative self-talk that constantly holds you back from living your best life? It feels like no one understands what you are going through. You want real change but are unsure of how to begin. If you are looking for an authentic and effective therapist who understands what you are going through, reach out today and let's see if I am the right therapist for you.

I specialize in helping adults and teens overcome stress, anxiety, and trauma. I also work with couples on relationship issues. I am certified in many evidenced based therapies to heal. Together we will work through stuck places to help you feel worthwhile, accepted, and balanced again.

Ready to begin? The first steps toward changing can feel overwhelming. Finding the therapist that understands your unique needs will make the journey easier. Reach out today and book a stress-free consultation from the comfort of your home. Start to invest in yourself today and together we will begin to create lasting change.

More Info About My Practice

I currently offer Telehealth in the state of Utah.

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    Stress and Anxiety
    Trauma, Complex Trauma, and PTSD
    Healthcare Worker Stress
    Relationship Issues

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Emotional Abuse
  • Emotional Overwhelm
  • Fear
  • Irritability
  • Panic
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Sexual Assault / Abuse
  • Social Anxiety / Phobia
  • Stress
  • Worry

Types of Therapy

See other therapists in Riverton, UT.

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