Working with your strengths, I will help you find relief from the challenging issues you're facing. I am a clinically-trained licensed professional counselor in Kansas, Texas, Missouri and Nevada. I am trained in dialectical behavioral therapy and motivational interviewing, and I use cognitive behavioral therapy to bring relief from emotional d
Don't we all want to thrive and flourish and live our best life? I'm here to partner with you toward growth, healing, transformation, becoming your best self . . .
Hello! My name is Kelly. I specialize in psychotherapy and counseling for adult individuals (age 21+).
Most people seek therapy because of emotional distress, feeling stuc
It takes courage to slow down and look inward- especially when life has taught you to keep going, no matter how heavy things feel. If you're feeling stuck, overwhelmed in relationships, carrying the weight of a painful past, or stuck in patterns you can't name, therapy can be a space for clarity, healing, and meaningful change. I provide a
My therapeutic focus is eating-related challenges, including anorexia, bulimia, binge eating, orthorexia, avoidant restrictive food intake (ARFID), other specified feeding or eating (OSFED), disordered eating, compulsive exercise and body image concerns. I practice from a Health at Every Size, intuitive eating and anti-diet lens. I also work with d
If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone and y
Effective counseling begins with the quality of the relationship between the counselor and the client. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues f
AVAILABLE FOR ONLINE THERAPY. Sometimes life can lead you into situations that you could have never imagined you would be in. Things can come to mind like “what do I do next?" and "where do we go from here?” The pressures of "where do I want to be" vs. "where am I expected to be" can become overwhelming. Relation
Life can be hard and confusing at times, but you have the power to overcome its challenges. Sometimes, people need help harnessing that power, and I'm here to support and enable you as you navigate your journey toward growth, healing, acceptance, and a better version of yourself or your relationship.
I have supported clients struggling with
I believe that you deserve to feel like yourself again or discover who you are, not just a version of you that’s constantly trying to survive. Often, the patterns that leave us feeling stuck or overwhelmed started as ways to protect us, but they’ve ended up pulling us away from who we truly are.
My heart is to walk alongside you as w
I'm someone who loves helping people find their way back to themselves. I bring all of that into my work. I use a mix of things like somatic therapies and talk therapy methods—all tools to help you connect your mind and body.
Something I've learned along the way is that feelings are… well, they're messy. They're hard
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