What's My Approach to Therapy?
Life can be hard and confusing at times, but you have the power to overcome its challenges. Sometimes, people need help harnessing that power, and I'm here to support and enable you as you navigate your journey toward growth, healing, acceptance, and a better version of yourself or your relationship.
I have supported clients struggling with trauma, anxiety, stress, communication issues, relationship problems, imposter syndrome, depression, and grief regain control and their power to navigate life, and all that comes with it, in a healthy manner. I also enjoy creating space for clients looking to improve how they show up for themselves and others in their life, whether it be personally, romantically, or professionally. My ideal clients are people who are open to the process, willing to do the hard things, and do not mind getting uncomfortable or being held accountable in their journey to become a better version of themselves.
Looking to harness your power so you can better: 1) Understand why you're struggling, 2) Cope with triggers, 3) Unpack scars from the past, 4) Unload the weight you carry, and 5) Show up as you desire. Schedule a session, and let's partner together on your journey.