I work with clients struggling with unhealthy coping skills and dysfunctional survival traits as an adaptation to a deeper issue. Those struggling with personality challenges, codependency, trauma, obsessive-compulsive (OCD), anxiety, perfectionism, and eating challenges are among my areas of expertise. Trauma populations include, but are not limit
I believe therapy should feel like a conversation—not an interrogation, a lecture, or a test you have to pass. My job is to offer a space where you can be messy, honest, unsure, hurting, hopeful, or anything in between.
When we work together, I show up as a real person—curious, compassionate, and steady. I help you untangle what&rs
Having served in the military and worked in healthcare, I know firsthand that life is full of challenges, obstacles, and unexpected events that can deeply shake a person’s foundation and sense of safety. I utilize a person-centered approach that values acceptance, authenticity, and empathy to create a safe space where you can feel comfortable
On paper, you’re the one who has it figured out. You’re the reliable friend, the high-achieving professional, the person who holds the logistics of life together. But internally, you are running a marathon just to stay at the starting line.
The core of the struggle isn't that you aren't "doing enough." It’s that
I find that people truly want to be heard and want to be involved in finding solutions to their issues. I also believe that each person has the strength and courage to make this journey. As a therapist, I believe my role is to encourage, support and help my clients find a more preferred future. I help clients explore new ways to address old problem
Heather N. Smith, M.Ed., is a licensed professional counselor supervisor in the state of Texas. She obtained a Bachelor of Science degree in counseling with a minor in psychology through Texas A&M-Commerce University. Heather continued her training and earned a master’s degree in community counseling from the University of North Texas (UNT) i
I specialize in working with adolescents and young adults dealing with anxiety, trauma, and adjustment issues. I seek to help clients who feel stuck find a path forward by empowering them to make meaningful changes in their lives.
My approach focuses on the whole person, helping clients understand what is and isn't working in their lives, an
Umbrella Counseling is a place for safe reflection and steady healing from a variety of emotional challenges and addictions. We walk life's path together, surmounting obstacles and striving toward agreed-upon goals. We'll address goals, fees, and other topics during your initial consultation. To learn more, please visit my website.
Do you need a psychological assessment or evaluation for mental health, education, weight loss surgery, or for your primary care doctor?
Are you looking for a counselor in Mansfield, Arlington, Burleson, Fort Worth, or Kennedale? Are you tired of using the same solutions for your problems, and getting the same results? Are you, your family mem
Empowering people through mind, body, and lifestyle.
I believe in taking an approach toward the whole person. Understanding the individual and catering a care plan best suited to their goals and values. I also take a functional and integrative approach to care using alternatives to prescriptions when indicated and exploring root causes.
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.