Hi, I’m Lilian and I focus on helping Adults, Teens, and Couples THRIVE. I love to connect with Adults, Teens, and Couples who are needing support to make their lives and relationships work.
I will get ‘in the trenches’ with you to find out what has happened to cause your struggles and what tools you can use to improve your lif
I help adults, teenagers, and couples effectively manage depression, anger, unhealthy addictions, and the anxiety & stress. Through talk therapy, we identify the negative thoughts, experiences, and beliefs that are causing your pain. As a Level 3 TEAM CBT therapist, I specialize in helping you understand your painful feelings and change the way you
Feel like you're at war with your child? Parenting an adolescent or teenager is like a roller coaster - you don't know whether to laugh, cry, scream, or throw up. I'm here to help guide teens and their parents through the exciting, yet often challenging, journey of adolescence that is a time of growth and self-discovery. With over 15 ye
You're likely here because you're stuck in some way. Others seem to be "living life" in the way you wish you could, but can’t. Something's in the way. This feeling may have come about after a dramatic change in your life- a loss of a relationship, role, or life situation. Or, it may feel as if this is coming from nowhere,
As a seasoned therapist with a background in school counseling, I bring a wealth of experience to my practice. My approach is grounded in empathy, and I utilize a variety of modalities, including EMDR, CBT, Person-Centered, and Solution-Focused therapies.
In sessions, I’m joined by Ghost, my therapy dog, creating a relaxed environment, par
Accepting New Clients. Virtual sessions only. I like to meet people where they are and help them grow from there. I do an extensive assessment in order to understand their worldview and personality. I collaborate with clients to determine measurable goals and sound treatment plans. Then I use the strengths I have identified help clients reach their
I provide a safe non-judgmental environment to help clients develop a relationship so they may explore their feelings to get back in touch with what may have been altered. We all have interpretations of every situation and experiences that we go through. What we personally take from those experiences may alter or damage our true self. My passion
Born and raised in Texas, I have a true passion for keeping strong Texan values alive and strong thorough support of my community. I have been inspired by the strong family traditions and values instilled by my close knit family and life experience. Backed by a well-rounded education and guiding philosophy of marriage as the cornerstone of our so
Life is full of changes, those transitions can present emotional and psychological challenges that can be better addressed in a supportive and nurturing counseling environment. I am committed to aiding in the healing of the broken places of individuals and couples to assist them on the way to rediscovering that joy hiding within.
Reaching out for professional help is the first and often most difficult step of the change process. Change can be scary at times. With change and asking for help, a person opens the door to HOPE. Hope is the belief that tomorrow can be better than today, and that it will not always feel this way. Hope can come in many forms and from many diff
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