Life is a journey replete with magnificent moments and difficult challenges. People who describe their life positively often share one common factor: healthy relationships. It is essential to understand that healthy relationships don't simply exist between people but additionally within people (i.e., self-confidence and self-esteem) and beyond
My philosophical approach to psychotherapy begins by raising the clients awareness. Believing that insight into your own thoughts and emotions will lead you to question the cause and effect realationship that created them. By doing so, we can safely engage in the journey of how you are assembled to change the way in which you are built. All of whic
Effective counseling begins with the quality of the relationship between the counselor and the client. I am a Licensed Professional Counselor Associate, supervised by Crystal Walker, MA, LPC-S. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives
Many people struggle with grief, their career, family, or trying to quit a habit and don’t know where to start. Talking to me, a professional counselor, can help you finally feel like yourself again. You may need someone to talk to because you need more self understanding or personal growth and you feel stuck. It is common to feel stuck in l
You served, and now you’re fucked. You spend your nights worrying about whether or not you did the right thing, about whether you’re failing your family, about how you and your spouse don’t connect anymore. You would have done this, and you should have done that, and oh shit what did I do, and those things haunt you at night. You
Many times I have heard people say, “I want to be happier” or “I want to feel better”, but they are not sure what this looks like, what it feels like, or what it even means. They have been struggling with anxiety, sadness, stress, or other negative emotions and experiences for so long, they feel like they have lost touch wit
Are you tired of feeling weighed down by the surface issues in your life? Do you yearn for a deeper understanding of the root causes of your emotional struggles? Look no further. Together, we can tackle these issues head-on and improve your emotional well-being.
My approach to therapy focuses on mindfulness, self-compassion, and cognitive-behavior
Therapy sessions with me focus on setting collaborative goals and empowering individuals in their couple and family relationships. I understand that interactions within important relationships can be a very influential factor for well-being and happiness. Relationship counseling is a useful resource for individuals who are looking for better ways t
As someone who has experienced trauma, loss, parenting behavioral issues, and anxiety, I am passionate about working together to find techniques and solutions that work for you and your family.
Jaclyn Smith is a Licensed Professional Counselor Supervisor with 12 years of experience in mental health. She is passionate about helping children, adol
Chigane Abraham is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) with over 9 years of experience who manages and treats a wide range of mental health concerns including depression, anxiety, trauma, ADHD, mood disorders, bipolar disorders, sleep, insomnia and more. She is passionate about providing quality, compassionate,
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