Specializing in Mindfulness Based Counseling, I work with Adults addressing concerns such as Anxiety, Depression, Anger, Trauma, Grief, Relationship Conflict, Job Dissatisfaction, Addiction, & Health and Weight concerns. I belve we all have the potential for healing, growth, and change. There are times, however, when we feel lost or stuck and need
I’m Angelica Matthews, and I’m here to walk alongside you on this journey. My role is to create a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences openly. Together, we’ll uncover what’s holding you back and develop practical tools to help you move forward with confidence and clarity.
I believe that meaningful healing happens through empathy, authenticity, and trust. I meet clients where they are, integrating mindfulness-based strategies and evidence-based methods to promote emotional awareness and balance.
Core elements of my approach include:
Trauma-informed care that prioritizes safety and empowerment
Mindfulness and gro
I find that people truly want to be heard and want to be involved in finding solutions to their issues. I also believe that each person has the strength and courage to make this journey. As a therapist, I believe my role is to encourage, support and help my clients find a more preferred future. I help clients explore new ways to address old problem
As a person-centered, strengths-based therapist, you are the leader in our sessions. We will work together to increase self-acceptance and self-esteem, while identifying areas of growth in your life. Throughout our sessions, we will navigate difficult life transitions to instill hope and satisfaction, while emphasizing mindfulness and healing throu
Heather N. Smith, M.Ed., is a licensed professional counselor supervisor in the state of Texas. She obtained a Bachelor of Science degree in counseling with a minor in psychology through Texas A&M-Commerce University. Heather continued her training and earned a master’s degree in community counseling from the University of North Texas (UNT) i
I know that each individual that begins therapy with me must have immense courage to make the 1st steps towards positive change. As long as we never give up, we can achieve the impossible. My goal is to discover my client's strengths and encourage them to polish and hone that strength to overcome any obstacle. We are the true experts of our
I am passionate about working with clients that are seeking ways to improve their well-being and to promote meaningful connection in the relationships that are important to them. I find that our first session is most essential in establishing a solid client-therapist relationship which is why I like to learn a great deal about your background. Wh
You don’t need to have everything figured out to begin healing. As your therapist, I won’t rush your process or pressure you to be anyone other than who you are. I provide a calm, nonjudgmental space where you can slow down, explore what’s weighing on you, and reconnect with what truly matters. My approach is grounded in humanisti
I am available for LPC Supervision in both TX and CT. I hire highly motivated, self-driven associates who are eager to learn about private practice, the methods studied in graduate school, as well as the methods I've written over my years as a counselor and supervisor. I pride myself in offering a path toward high-end therapeutic care in a priv
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