I work with adults carrying heavy demands and constant expectations who struggle with anxiety, chronic stress, perfectionism, and burnout. Many of my clients are used to pushing through and managing on their own, until it starts to take a toll. In therapy, my goal is to help you feel seen and supported as we explore what’s beneath the emotion
You might be feeling overwhelmed, anxious, unfocused, or weighed down by stress or past experiences — and you’re looking for real relief. I offer a warm, nonjudgmental space where you can talk openly and get support that actually helps. My approach blends therapy, trauma‑informed care, and evidence‑based medication managemen
I help adults, teenagers, and couples effectively manage depression, anger, unhealthy addictions, and the anxiety & stress. Through talk therapy, we identify the negative thoughts, experiences, and beliefs that are causing your pain. The way you perceive yourself, others, and the world impacts how you experience life. As a Level 3 TEAM CBT therapis
Are you struggling to deal with your anxiety? Have you had trouble sleeping, can't stop thinking, or feel like you're so depressed you can't deal with anything else but surviving? I'd love to help! I'm a friendly and caring EMDR therapist, and it is my delight to build a solid therapeutic relationship with you and guide you out
I love providing counseling services in Fort Worth, TX. Our firm, Cowtown Christian Counseling, offers a faith-based approach to mental health struggles including anxiety, addiction, marriage, and OCD.
Counseling is a calling. You will be treated with grace throughout our time by treatment reflecting best practices for mental health.
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