It's completely normal to have concerns about your sexuality, even if they might feel uncommon. In this country, discussions about sexuality can still be seen as sensitive, and this is true even in cities like Los Angeles, where diverse expressions of identity can sometimes face stigma. Remember, it's essential to find confidence and comfor
I help people make sense of the moments when life stops feeling manageable. Many of my clients are couples who love each other but can’t stop hurting each other, individuals healing from betrayal, or professionals who have achieved success but lost their sense of meaning. My style is warm, grounded, and depth-oriented. Together, we move beyon
Hi there! Meeting someone for the first time can feel intimidating, especially when that meeting involves being open and vulnerable. I want you to know that I’m truly glad you’re here, and I recognize the courage it takes to reach out for support. This is a meaningful step, and one I do not take lightly.
My approach to therapy focuse
Seeking help is hard, and finding a therapist you really connect with can be even harder. Thank you for considering me to fill that role! My goal is to provide a safe space for self-discovery and healing for children, teens, and adults.
I use an individualized approach to therapy, working with clients to find what treatment fits best. My methods
Depression, anxiety, grief and loss, life transitions, and relationship concerns are the areas in which I specialize. All of your thoughts, feelings, and experiences are considered and held as significant and worthy of exploration and understanding.
Change is possible by understanding first what is causing the current difficulty and then within
When you meet with my team for your first session, you start a collaboration. We want to help reveal a version of you that you are comfortable with. The work starts with you and we help you start.
Through multiple therapy disciplines, we embrace a comprehensive approach that can really affect the change you want. From there, we navigate decisio
Feel stuck, triggered, or numb? You might look fine on the outside, but inside you feel overwhelmed, disconnected, or constantly on edge. I help adults who are navigating the long-term effects of trauma, anxiety, or emotionally immature parents reconnect with themselves and their lives. Through deep, trauma-informed therapy, you can find clarity, c
I collaborate with folks looking to strengthen relationships, manage their moods, and achieve their goals. I believe good therapy is a unique mix of encouragement and daring, the discomfort of growing, and the satisfaction of growth. Making any changes can be daunting and uncomfortable. A good course of work in therapy can be helpful, healing and e
You’re not broken. You may have it together on the outside but feel overwhelmed, anxious, or disconnected inside. You might be the dependable one others rely on, yet feel stuck in your relationships and exhausted from holding it all together. You’re ready to stop running on autopilot, understand your patterns, and finally feel more pres
I believe therapy is a collaborative space where you can feel seen, heard, and supported without judgment. My approach is grounded in evidence-based practices like cognitive behavioral therapy (CBT), rational emotive behavior therapy (REBT), and mindfulness, while also weaving in warmth, humor, and curiosity. I aim to help you understand the roots
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