What is your life story so far? When reflecting on your past, are you self-critical about your choices? Do you struggle with people-pleasing, self-image, and your identity? My goal is to help you make sense of your past so that the wisdom you already contain can be used to allow you to live joyfully in the present, to be able to sit with emotion
Everyone deserves to live a meaningful, fulfilling life no matter their background, age, or circumstance. Amanda is passionate about helping
As a licensed professional counselor, Amanda has helped clients struggling with a wide range of issues, including anxiety, depression, bipolar disorder, adjustment, self-esteem, stress management, life tran
Jamie Wang offers a collaborative, person-centered approach with open and honest feedback and dialogue utilizing Motivational Interviewing techniques and DBTCPTCBTBrief solutionsSolution-focused therapies as well as psychoanalytic work. He also provides coaching and motivational work for clients who feel stuck and are looking to be a better version
Being trained in a depth psychological approach I work well with individuals seeking meaning and understanding about the issues that have brought them into therapy. Each person has a unique story and sometimes the unfolding of this story can be painful. We can work through this together at a pace comfortable for you. Engaging in psychotherapy is
Attachment has become a bit of a buzzword lately, but what does it really mean? Attachment focused therapy helps you make connections between early experiences and feelings and the anxiety, low mood or relationship difficulties you may be experiencing today. With an eye toward the past but our feet firmly in the present, I help people make sense
Seeking help is hard, and finding a therapist you really connect with can be even harder. Thank you for considering me to fill that role! My goal is to provide a safe space for self-discovery and healing for children, teens, and adults.
I use an individualized approach to therapy, working with clients to find what treatment fits best. My methods
When you meet with my team for your first session, you start a collaboration. We want to help reveal a version of you that you are comfortable with. The work starts with you and we help you start.
Through multiple therapy disciplines, we embrace a comprehensive approach that can really affect the change you want. From there, we navigate decisio
I collaborate with folks looking to strengthen relationships, manage their moods, and achieve their goals. I believe good therapy is a unique mix of encouragement and daring, the discomfort of growing, and the satisfaction of growth. Making any changes can be daunting and uncomfortable. A good course of work in therapy can be helpful, healing and e
Many high-achieving women reach midlife carrying years of responsibility, emotional labor, caregiving, perfectionism, and chronic stress — often while quietly struggling with anxiety, burnout, emotional overwhelm, or the feeling that they no longer recognize themselves. Hormonal transitions during perimenopause and menopause can intensify the
The most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerab
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