Many people come to therapy feeling stuck in patterns they intellectually understand but can’t seem to shift. They may feel overwhelmed, emotionally shut down, self-critical, or caught in cycles of shame and self-doubt. My work helps clients move out of survival mode and into a more grounded, empowered way of living. I take a down-to-earth, c
If you feel like you're living on autopilot or watching your life from the sidelines, you aren't alone. I offer a space that is warm, authentic, and deeply relational. Rather than rushing through a protocol to "fix" you, I meet you exactly where you are. My style is attuned and non-judgmental, welcoming all the different parts of yo
I am committed to creating an environment of safety in which you can feel empowered to explore and express your concerns, and the areas you'd like to experience growth.
People tell me that I am warm, compassionate, and very easy to talk with. I can also use humor when it’s appropriate in session (yes! We are allowed to laugh in therap
I believe in an open-minded, non-judgmental approach to therapy. Celebrating the diversity of identity and expression is vital to maintaining a safe, productive space for connection and growth. I respect the courage it takes to show up for yourself, to value your mental health and happiness, and the importance of that sacred trust between you and y
I specialize in working with children and adults who are experiencing life changes, often as the result of a trauma. I support clients in their desire to live according to their own values and beliefs, and to bridge the gaps between where they are now and where they want to be through the choices they make. I believe that we all do the best we kno
I believe that healing happens in connection, curiosity, and collaboration. When we work together, my role is to walk alongside you as you explore your inner world, uncover your strengths, and make meaning from your experiences. You are the expert of your own life, and therapy is a space where your voice matters, your identity is honored, and your
Each person has the gifts needed to take on any challenge. Sometimes people just need a little help unlocking those gifts. That is where I come in. I am here to support and empower you from the very first counseling session.
A licensed marriage and family therapist and a chemical dependency counselor, I work with individuals and couples on a va
As Carl Jung said, "We cannot change anything unless we accept it." And, we cannot accept it until we are aware of it. My philosophy is to assist you in discovering what is not working in your life, identify the sources of those blocks, and create a working plan to move you toward the life you desire to be living. There is no right or bette
Feeling like "no matter what you do you can't win?" with your partner or parent? Dealing w shame, anxiety, depression, codependency, lack of confidence & self esteem, always worried what "they" are going to think or do? Have you ever wondered if your parent or partner was a narcissist? Or "just a really selfish person?"
Wondered if things would
We believe in creating a comfortable space for the world’s diversity to feel safe and cared for. Our practice is home to a variety of counselors and social workers from different backgrounds, all working together to help each other learn and grow.
Our clinicians cover a wide range of specialties like LGBTQ+, couples, childrenadolescents,
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.