On the outside, everyone thinks you've got it all together. You're good at putting on a smile and pushing through. You've been checking the boxes in life but still feel overwhelmed, tired, and feel that you're running out of time. You're wondering if things should be this difficult? You've contemplated making some changes in
I help those who are struggling under the weight of life changes, depression, anxiety, anger, and many other issues find ways to alleviate their suffering, and find coping skills to deal with their symptoms. I use cognitive behavioral therapy to examine the assumptions behind unhelpful thoughts and feelings and to provide practical guidance in chan
I am passionate about listening to your story. In a caring, nonjudgmental, empathetic atmosphere, I will focus on understanding and accurately assessing the problem. I will help guide your discussions and deliver helpful, objective suggestions without assuming too much control. Therapy is a process where you discover yourself, triggers, unused pote
What is your life story so far? When reflecting on your past, are you self-critical about your choices? Do you struggle with people-pleasing, self-image, and your identity? My goal is to help you make sense of your past so that the wisdom you already contain can be used to allow you to live joyfully in the present, to be able to sit with emotion
You might be feeling overwhelmed, stuck in patterns that no longer serve you, or just tired of holding it all together. Maybe you’re longing for a deeper connection with yourself, with others, or with the world around you. If you’ve landed here, you’re probably ready for some kind of shift.
As a therapist, I bring warmth, curio
At a very young age, I was happiest when I helped others. Throughout my life, I've learned to openly listen and appreciate the individual journey of others. As a therapist, I am allowed to walk with my clients through their experiences, addressing the issues that create feelings such as sadness, hurt, pain, anger and resentment. These feelings ar
For several years, I have been helping individuals suffering from a variety of struggles including anxiety disorders (including panic attacks), depression, relationship issues and low self-esteem, as well as those who seek developing a healthier lifestyle. My sessions are provided via telehealth, which is recommended for those who prefer the conven
I specialize in helping individuals and couples to finally get the peace of mind and understanding they may so desperately need. I have been there myself and I understand the pain, uncertainty, and the resistance to seeking help. This understanding and experience makes my practice especially unique. For example, you don\'t have to worry about b
Hello, I am Ameerah Ali M.A., LPC a licensed professional counselor and certified clinical trauma specialist providing therapeutic services to children, adolescents and adults. I have been in private practice for 15 years utilizing a variety of therapies including a holistic approach, an eclectic approach, trauma- focused cognitive behavioral thera
ARE YOU TIRED OF SCROLLING THROUGH THERAPISTS' PROFILES? Life can be challenging enough, and finding a counselor shouldn't add another stressor. You may feel overwhelmed at work, disappointed with a relationship, or uncertain about your future. You want to find a counselor you connect with and feel confident that can help you. I believe lif
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