My life's mission is to adults and families thrive rather than merely survive. My goal is to empower individuals to live their very best lives for themselves and for their families. I am passionate about helping people heal, grow, develop strengths, and build resilience. If you are experiencing depression, anxiety, stress, trauma, grief, or exp
Have your hopes and dreams for a happy and successful marriage been dashed on the rocky road of life? Do you have an adolescent that is unmotivated, struggling with school or relationships? Is your career in a slump or have you lost your job?
Whether your need is marriage counseling, individual therapy, resolving parenting issues, help with in
I believe in fostering a non-judgmental relationship with individuals and practice from a strength-based perspective, focusing on one's assets and potential. I practice dialectical behavioral therapy, cognitive-behavioral therapy, motivational enhancement, and person-centered techniques to assist patients in reaching their goals. My purpose is
We all face challenges in our lives and sometimes we need a little extra support to get through. I have over 10 years of experience in helping others overcome those tough times. I believe the client is the expert in their life and by building a strong, nonjudgmental working relationship we can find the best path to where they want to be. My overall
Are you tired of having the same arguments over and over again? Do you feel like your relationship is okay, but you wish it were better? Do you feel like you make positive changes in your relationship only to fall back into the same old disappointing habits? Or maybe your spouse has been unfaithful and you're struggling to feel safe in a mar
I believe that every individual who is having difficulties in their individual journey or with interpersonal relationships needs to be supported and encouraged to make positive changes in their life. My counseling approach is supportive, compassionate, and nonjudgmental. I provide an empathetic relationship with each person that visits my office al
I create a safe place where you can navigate inner fears, learn ways to cope with symptoms that interfere with daily life, or just a place to release pain. You do not have to go through life alone, suffering from depression, anxiety, grief, trauma or any other issue that has been debilitating in your life. I use multiple theories based on what wo
Have you been feeling down, depressed, sad or hopeless?
Have you recently found out you are pregnant or had a baby and you don\'t feel like you think you should?
Have you experienced a traumatic event that you can’t get out of your head?
Are you losing sleep and are not sure why?
Do you no longer feel safe in places that you used to?
If you grew up in a religious or family environment that led you to stifle your authentic self, I get it. I work with people like you who are realizing in adulthood the impact of their harmful religious or family experiences and are working to unlearn their impacts. My therapeutic approach is feminist-focused and acknowledges the pressures on wom
I sincerely believe you are the expert of your own experience. My role is to offer a safe, non-judgmental place for you to reflect on who you are now and who you want to be. Together we can define areas of growth, set goals, and create a plan to improve your life. Therapy is not about what *I* think is best, but about what *you* want to accomplish.
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