ARE YOU TIRED OF SCROLLING THROUGH THERAPISTS' PROFILES? Life can be challenging enough, and finding a counselor shouldn't add another stressor. You may feel overwhelmed at work, disappointed with a relationship, or uncertain about your future. You want to find a counselor you connect with and feel confident that can help you. I believe lif
I work with my clients to create an open and safe environment where thoughts, feelings, and topics of faith can be shared without fear of judgment. I believe in treating everyone with respect, sensitivity, and compassion. I will focus our dialog on and customize the treatment plan to meet your unique and specific needs. Taking the first step to sig
Are you ready for a new life? new love? new career? Would you like a better reason to get up in the morning? Would you like to have better communication skills when dealing with your spouse, coworkers, children, friends? The good news is that from these questions, you can develop a systematic way to achieve these goals. Served as 2013 President of
On the outside, everyone thinks you've got it all together. You're good at putting on a smile and pushing through. You've been checking the boxes in life but still feel overwhelmed, tired, and feel that you're running out of time. You're wondering if things should be this difficult? You've contemplated making some changes in
Is life supposed to look like this? Is this how I’m supposed to feel? How many times have you asked yourself these questions, questioned why you are on this earth, questioned your existence? For me, the answer is that I have asked myself this countless times.
Most of my life I had people tell me who I was. What I was allowed to say, what
I know what it’s like to grow up in a family, school, community, and society and not fit in. We all are born lovable and acceptable regardless of race, ethnicity, gender, gender identity, religion, or type of body we exist in. When we are not allowed to be ourselves, bullied for it, hated for it, and shamed we internalize it and struggle to
As a mental health professional, my approach to helping people is centered around empathy, ethical guidelines, evidence-based practices, and a commitment to your well-being.
As a therapist, I provide a safe and supportive space for helping others overcome life challenges leading to a more fulfilling and flourishing life. My work with clients typically focuses on exploring feelings, increasing self awareness, defining boundaries and making healthy life style changes. My goal is to help every client feel empowered to mak
You may find your emotions to be overwhelming, or even consuming. It's as if they override your decisions. When things are bad, they feel really bad. Afraid of your own feelings, you find yourself going to great lengths to avoid them all together. Maybe, traditional talk therapy just has not worked for you. Perhaps you are looking for an approa
Are you ready to begin? Have you started and stopped your journey because of obstacles too hard to handle? I want to help you challenge yourself past these obstacles in order to live the life you want. When we face our challenges and unpack what is getting in the way, we gain a better and deeper understanding of ourselves.
I bring an integrative
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