Hi there! I am Nathaniel "Nate" Alexander, a Licensed Professional Counselor (LPC), Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor (CSAC) for the state of Virginia, and I am here to help you become a better or even best version of yourself. If a person uses sound common sense, their decision
Empowering people through mind, body, and lifestyle.
I believe in taking an approach toward the whole person. Understanding the individual and catering a care plan best suited to their goals and values. I also take a functional and integrative approach to care using alternatives to prescriptions when indicated and exploring root causes.
In my experience, most people seek therapeutic help for discrete, treatable issues: they are stuck in unfulfilling jobs or relationships, they can’t reach their goals, are fearful of change and depressed as a result. It doesn’t take years of therapy to get to the bottom of those kinds of problems. For some of m
AVAILABLE FOR ONLINE THERAPY. Sometimes life can lead you into situations that you could have never imagined you would be in. Things can come to mind like “what do I do next?" and "where do we go from here?” The pressures of "where do I want to be" vs. "where am I expected to be" can become overwhelming. Relation
Life can be hard and confusing at times, but you have the power to overcome its challenges. Sometimes, people need help harnessing that power, and I'm here to support and enable you as you navigate your journey toward growth, healing, acceptance, and a better version of yourself or your relationship.
I have supported clients struggling with
You're reading this because you want to feel differently. Relationship challenges, stressors, unexpected events, and traumas from the past combine to drain your mental and emotional resources. You're stuck, and you know your current way of getting by isn't cutting it anymore. You're ready for a change. Together we will both explore
Are you carrying sexual secrets or feeling exhausted by the stress of hiding your struggles? Whether it’s compulsive behavior or a lack of desire, you're not alone—and there is a way forward. As a certified sex therapist with advanced training in sex addiction, EMDR, and Somatic Experiencing, I help individuals and couples address a
Do you feel like you're not in love with your partner anymore? Do you feel more like roommates or co-parents than romantic partners? Is your relationship stuck and, despite your best efforts, you just can't find your way out of it? I use a client-centered approach tailored to your specific situation to help get you andor your relationship t
Many couples come to therapy feeling stuck, hurt, or unsure how to reconnect. My approach is collaborative, structured, and compassionate. As a licensed psychologist, I bring both clinical depth and practical tools to help couples create meaningful change. Using research-based methods like the Gottman Method, I help couples slow down conflict, impr
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