Attachment has become a bit of a buzzword lately, but what does it really mean? Attachment focused therapy helps you make connections between early experiences and feelings and the anxiety, low mood or relationship difficulties you may be experiencing today. With an eye toward the past but our feet firmly in the present, I help people make sense
I’m dedicated to helping high-achieving, overwhelmed individuals find balance, peace, and a deeper sense of self.
If you’re constantly striving to be “perfect,” struggling to say no, or feeling anxious and burnt out from trying to do it all, you’re not alone, and you don’t have to keep carrying it on your own.
Vision
As an educator and counselor, I'm guided by a loose set of principles and beliefs about who we are as sexual beings, as members of a society and as humans. My great passion and profession is in understanding these things about ourselves and each other so we are empowered to make our life and our world everything it can be.
Sex Positive I
Accepting New Clients - Whether you’re navigating a difficult time or seeking support, you don’t have to do it alone. In therapy, you’ll find a compassionate, collaborative space to explore what’s holding you back and discover tools to help you move forward. Together, we’ll work on understanding the roots of your strug
Depression, anxiety, grief and loss, life transitions, and relationship concerns are the areas in which I specialize. All of your thoughts, feelings, and experiences are considered and held as significant and worthy of exploration and understanding.
Change is possible by understanding first what is causing the current difficulty and then within
Donald “Keith” Montgomery, LCSW, LCDC, MAC is a psychotherapist specializing in counseling and therapy for adult individuals and maintains a private practice in Austin, TX.
I am a 2014 Master of Science in Social Work (MSSW) graduate of The Steve Hicks School of Social Work at The University of Texas at Austin. I am a Licensed Clinic
At Austin Bilingual Therapy, you will find a safe and trusting place to explore your concerns. Through nurturing, curiosity and playfulness, you will become aware of what keeps you from believing, feeling or doing what you want to reach in life. W see ourselves as companions to you or to your family and children in this journey that is life. We fee
Therapy with me is a collaborative and engaging space to build self-awareness and deepen your connection to your most authentic self. My style is warm, curious, and attuned. I meet you where you are and tailor our work to your unique needs and lived experience. I draw from a range of approaches to support healing and growth in a way that feels grou
Jamie Wang offers a collaborative, person-centered approach with open and honest feedback and dialogue utilizing Motivational Interviewing techniques and DBTCPTCBTBrief solutionsSolution-focused therapies as well as psychoanalytic work. He also provides coaching and motivational work for clients who feel stuck and are looking to be a better version
Being truly listened to, attended to and responded to is a first for some folks. You might have been lucky enough to get some of this growing up and yet have become more isolated in recent years. That happens a lot. Or for a variety of reasons you may never have really received such attentive care. Either way, therapy provides a space and a relatio
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