During our therapy sessions, we will explore the impact current and past experiences have on your current relationships and overall emotional satisfaction. We will explore changes and life transitions and together identify strategies for engaging more effectively in relationships with friends, family members, and co-workers. My philosophy is to f
During hard times or when emotions are so intense that they cloud your path, I want you to remember that you can get through it. Passing through those moments alone is exhausting. However, if someone else can stand beside you, share the load, and help navigate, then your journey is easier and shorter. It is an honor for me to help you when you need
My focus is to help you explore yourself in healthy ways to delve into what all is, or may be, creating your current issues or reality. We are all complex, and due to this, problems can arise which lead to decisions and actions that lead to good and bad consequences. I want to work with you to help lead you on the path of self-discovery, and self-
As a Licensed Professional Counselor practicing in San Antonio, Texas I can help you navigate the difficulties you face in your life. Like most (probably all) of us, I have found that the deepest learning comes through suffering and the loss of hope - the very things that we tend to hold in deepest secret. Frederick Buechner put it this way:
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Have you ever felt overwhelmed by everything going on around you? Life has a habit of throwing stones at us that often leave a significant mark on our souls. But the hurt does not have to be a permanent part of our lives. Rather that hurt can be the catalyst for great change and growth if we refuse to let it consume us. Our inner strength is a powe
My approach to helping people focuses on working collaboratively to gain insight and awareness. We live in a fast-paced world and it is easy to just go through the motions on a daily basis. When that occurs, communication can break down and that can lead to damage to relationships. By learning to be aware of our thoughts and actions, we can be more
My first goal in therapy is to give you back your hope and resiliency. Whether you are suffering through a current crisis or coping with a long-term pain, I believe you have the ability to make a significant change quickly. Many people start therapy with a feeling of overwhelm or helplessness. They have tried everything they know to create a cha
Life is short. Why spend it unhappy? My goal for you as your counselor is to help you be happy, have meaningful relationships, and live the life you want. This happens in a collaborative counseling relationship. Let's work together to help you reach your goals.
The number one indicator of positive outcomes in therapeutic treatment is the relationship between you and your therapist. This factor is key in my approach to helping you, your relationship, family or child reach their goals. As a therapist my main goal is to create a safe, comfortable therapeutic relationship so that you feel you can be open, sha
We are usually afraid of our feelings. We try to avoid them, mask them, hide them. We live in a world that tells us to be happy all the time. We try, but we can, the feelings catch up with us. So we feel even worse. We feel lost, afraid, and guilty for feeling our feelings. I will help you get in touch with your innertrue self, accepting yourself f
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