My Approach to Helping
My goal is to empower clients in overcoming personal obstacles to improve their overall well being by using evidence based treatments that best fit the individual, family, and or couple.
I am a New Jersey Licensed Clinical Social Worker and received my Masters of Social Work from Fordham University and Bachelors in Social work from Stockton University. I am a Gottman Method Level 3 Trained therapist and trained in Trauma Focused CBT. My go to method is Cognitive Behavioral Therapy but I will use an eclectic method depending on the needs of each Individual. I love working alongside individuals to figure out the barriers to living their best life and how to achieve their therapeutic goals.
I have experience with victims of trauma, anxiety, depression, grief, and couples counseling. I provide a safe place for you to share your story and learn how to cope.
I look forward to working with you on your therapeutic journey.