A healthy mind is the best predictor of a happy life! I am passionate about helping people find happiness and develop the capacity to treat themselves with kindness, connect with others, and find purpose in their life. I have an active style and have developed a "healthy mind approach" to helping. This means we focus on feeling resilient, s
Are you struggling with depression, anxiety, a life transition, or problems in your relationships? Do you feel sad or angry, and are you in need of help right now with complicated issues? I work to create a safe, enriching environment as we collaborate together to develop a clearer understanding of these concerns. We explore your goals in life a
I know it’s hard sometimes to feel stuck, overwhelmed, or even unsure of what comes next. You might feel like you’re carrying a heavy emotional weight that’s just too much to sort through on your own—and that’s okay. Life’s challenges aren’t meant to be faced alone, and reaching out is an act of courage. I
Life feels chaotic. You experience emotions more intensely than other people, and no matter what you do, you just can’t seem to find your way out of recurrent depression, chronic anxiety, and the tumult of your quickly changing, powerful emotions. More than anything, you crave calm and connection in your relationships. And yet, the closer a r
People don't have to be in crisis to come to therapy; oftentimes, those who contact me are managing feelings that have been building up over time. I have niche experience working with medical professionals such as physicians, nurses and medical trainees and directed a new program at UNMC aimed at understanding burnout. I enjoy working with coll
I have been working in social services and mental health for over twenty years. I pride myself on creating a compassionate environment free of judgement and high on empathy. I believe therapy is a collaborative process between client and therapist. As such, clients create goals, while therapists are present to assist in reaching them. I strive to
I am a Licensed Marriage and Family Therapist and Registered Art Therapist (ATR), with a background in community mental health work. Educated at Loyola Marymount University in Los Angeles, I completed my training in community work to provide art therapy to clients of all ages and backgrounds. I believe that art provides opportunities to explore uns
I truly believe that therapy is collaborative work, meaning that I will walk with you on your journey and hold a safe space for you as we both work together to create the change(s) you’d like to see happen. As a Licensed Clinical Social Worker, I approach working with clients (both individuals and couples), from a strengths based perspective.
Hello all! My name is Maria (shethey), and I am a pre-licensed professional counselor with a Master of Education in Counseling Psychology from Temple University. Philadelphia has been my home since 2017, and I am grateful to give back to the community by serving as a professional counselor. I specialize in supporting queer and genderqueer individua
I can help you by joining you in exploring your anxiety, your fear, your joy, your grief, and your relationships. Together, we will be able to look at your patterns which may be negatively impacting your ability to function, and unravel them for a more fulfilling and satisfying life. As your therapist, I will collaborate with you to find the tools
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