My training allows me to tailor my approach to the individual whether I am working with a young person navigating life transitions or an adult who has experienced a traumatic event. My therapeutic practice blends research-driven cognitive behavioral therapy tools with a person-center perspective. I am as comfortable reviewing CBT coping skills as
My great passion is creating safe spaces for others to be authentically and unapologetically themselves. At the core of my approach is the belief that every individual has the ability and potential to access inner strengths, heal themselves, and reach desired goals.
I am only taking clients who are specifically looking to explore, begin or cont
One of the most important components of therapy is trust with your therapist which allows you to openly and honestly discuss your current or past challenges. The therapeutic relationship allows for exploration of self and reflection of how experiences have shaped your relationships and perspective.
My practice is rooted in an integrative multidi
Thanks for visiting my profile! I specialize in adults (ages 18 - 40's) dealing with anxiety, depression, relationship issues, career challenges, and family conflicts—among other struggles. My approach is to work together to find a clinical modality that addresses your style and need; such modalities include CBT, emotion-focused therapy (
I am a relational and psychodynamic therapist. My aim is to better understand your life experiences and relationships in determining whether they are contributing to or challenging your day-to-day well-being. The relationship we will build will serve as an important piece to increase understanding and where the healing process can begin. Therapeuti
My work focuses on sexual identity. This includes the LGBTQI+ community as well as challenges of risky or compulsive sexual behaviors.
My clients want to find connection and intimacy in their lives, but they are struggling to do so. I work with people who have found that other therapists don’t quite understand them. I am honored to be the
I'm a licensed professional counselor specializing in the treatment of OCD.
OCD is treatable, however, overcoming OCD requires the right approach and the right provider. I specialize in Exposure and Response Prevention (ERP), the gold standard treatment for OCD. I’m certified to provide ERP by the University of Penn, where I spent over
I believe therapy should empower individuals to help them take control and enhance their lives into happy, healthy and successful ones. However, each person has individual struggles and challenges so what this looks like varies from person to person. Providing a collaborative, holistic approach to the treatment for me includes an examination of man
Are you struggling with your relationship with your children, partner, friend or family member?
Maybe you are in an unhealthy pattern of communicating and it just seems impossible to get out of?
You probably are having the same argument over and over and things are not changing.
Perhaps you are a single mom who feels like no matter what you d
As a Mindfulness-Based Relationship Specialist, I help you build a solid foundation for you to create an exceptional relationship. Good relationships require both personal and relational growth. For this reason, I can work with you individually or partnered.
I embrace a compassionate approach to help you navigate tough conversations, self-expres
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