Laurel LeMohn, Trauma Therapy for Sensitive and Introspective Adults in California and Washington LMHCA, APCC

You're not here because things are easy. You may be someone who feels deeply and reflects carefully about the world around you. On the outside, you may appear capable and composed while internally feeling overwhelmed, disconnected, or stuck in survival mode. Many of my clients identify as highly sensitive, emotionally perceptive, or "deep feelers" seeking a trauma-informed therapy experience that honors depth, reflection, nervous system awareness, and authentic connection. Maybe you've been carrying something for a long time—grief that hasn't fully moved, emotional pain that still catches in your chest, or a quiet sense of being "too much" or "not enough," depending on the day. You may have tried to think your way through it, talk it out, or push it down—but your body still remembers. I'm Laurel, and I work with people like you—deep feelers, survivors, and those who have spent years holding it together on the outside while feeling overwhelmed, disconnected, or numb inside. In our work together, we'll slow things down and begin to reconnect with your body, your breath, and your internal experience. My approach is intuitive, somatic, and relational. I integrate body-based practices with trauma-informed and person-centered therapy, supporting you in understanding not just what you've been through, but how it lives in your body and relationships—and how it can begin to shift, gently and at your pace. I bring compassion, curiosity, and presence to our work. Together, we create space for deeper awareness, emotional processing, and a more grounded connection to yourself—mind, body, and inner experience. If you're navigating grief, trauma, relationship challenges, anxiety, burnout, life transitions, or depression—and are looking for something deeper than traditional talk therapy—I invite you to reach out. I provide virtual therapy for adults throughout California and Washington via secure telehealth. Redwood Coast Psychotherapy provides virtual therapy throughout California and Washington for sensitive and introspective adults navigating trauma, anxiety, grief, burnout, relationship challenges, major life transitions, and identity exploration. Together, we'll explore patterns and reconnect with your inner experience. Therapy offers space for reflection, insight, and integration—often bringing greater clarity, self-awareness, and ease. Virtual therapy is available throughout California and Washington for adults seeking support with trauma, anxiety, grief, burnout, relationship challenges, life transitions, identity exploration, and nervous system regulation. Clients often connect from Seattle, Tacoma, Spokane, Olympia, Bellingham, Longview, Los Angeles, San Diego, San Francisco, Sacramento, Mendocino, and surrounding communities. Laurel is a Licensed Mental Health Counselor Associate (LMHCA) and Licensed Marriage and Family Therapist Associate (LMFTA) in Washington, and an Associate Professional Clinical Counselor (APCC) and Associate Marriage and Family Therapist (AMFT) in California, practicing under the supervision of Runjhun Pandit, LMHC, LPCC. Her training includes Certified Trauma Professional (CTP), Certified Breathwork and Movement Therapist, Reiki Master certification, Gottman Method Couples Therapy Levels 1 and 2, and training in Polyvagal Theory for Embodied Trauma Recovery.

Trauma-informed virtual therapy for deep feelers in California and Washington