Laurel LeMohn, Marriage and Family Therapist Associate

You're not here because things are easy. Maybe you've been carrying something for a long time—grief that hasn't fully moved, emotional pain that still catches in your chest, or a quiet sense of being "too much" or "not enough," depending on the day. You may have tried to think your way through it, talk it out, or push it down—but your body still remembers. I'm Laurel, and I work with people like you—deep feelers, survivors, and those who have spent years holding it together on the outside while feeling overwhelmed, disconnected, or numb inside. In our work together, we’ll slow things down and begin to reconnect with your body, your breath, and your internal experience. My approach is intuitive, somatic, and relational. I integrate body-based practices with trauma-informed and person-centered therapy, supporting you in understanding not just what you've been through, but how it lives in your body and relationships—and how it can begin to shift, gently and at your pace. I bring compassion, curiosity, and presence to our work. Together, we create space for deeper awareness, emotional processing, and a more grounded connection to yourself—mind, body, and inner experience. If you’re navigating grief, trauma, relationship challenges, or depression—and are looking for something deeper than traditional talk therapy—I invite you to contact me. Together, we’ll explore patterns and reconnect with your inner experience. Sessions are $200 (53 minutes) or $250 (90 minutes). Therapy offers space for reflection, insight, and integration—often bringing greater clarity and ease. Laurel hosts the Spiritual Friction podcast and practices under the clinical supervision of Nancy Walters, LICSW (LW60723175). Her training includes Reiki Master certification; Certified Breathwork and Movement Therapist; Certified Trauma Professional; Level 1 and Level 2 Gottman Method Couples Therapy; and training in Polyvagal Theory for Embodied Trauma Recovery.

Emotional sensitivity and overwhelm Trauma and complex trauma Grief, loss, and unresolved emotional pain Feeling stuck, disconnected, or in survival mode Anxiety and chronic stress Relationship challenges, codependency, and family-of-origin wounds Burnout, identity shifts, and major life transitions Difficulty feeling seen, supported, or helped in previous therapy Building self-awareness, emotional clarity, and embodiment Integrating emotional, somatic, and (when relevant) spiritual aspects of healing