Tanya Menezes

Licensed Marriage and Family Therapist

Tanya Menezes

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 121119
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Arkansas Blue Cross Blue Shield
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • Coventry Health Care
  • Health Net
  • HealthNet
  • Health Net of California
  • Humana
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • Optum Health
  • Oscar Health Insurance Co.
  • SutterSelect
  • UMR
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability


La Mirada, California 90638
Riverside, California 92508

My Approach to Helping

My name is Tanya Menezes and I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. I attended National University and hold a Master of Arts degree in counseling. I also attended Walden University and earned a Master of Philosophy in health psychology, and I am currently completing her PhD in Health Psychology.

Through my own personal experiences with family members and other people close to me, I discovered the difference therapy can make in recovery from mental health challenges, as well as the related physical health challenges. I also realized that quality therapy and a good connection with the client are what make the most effective difference. Providing clients with tools and helping them learn healthy coping strategies is what I have found to be especially helpful. I commonly use therapy modalities that help clients to structure their thoughts and behaviors in a positive and constructive way that will help them to face their current challenges, as well as those they may encounter in the future. I have found it works best to utilize this client-centered approach for successful results.

Services I Provide

  • Consultation
  • Counseling for Offenders
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Chronic Pain
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Stress
  • Suicidal Ideation and Behavior

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Gottman Method

See other therapists in La Mirada, CA.

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