Tanya Menezes

Licensed Marriage and Family Therapist

Tanya Menezes

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 121119
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Arkansas Blue Cross Blue Shield
  • Cigna
  • HealthNet
  • Humana
  • Managed Health Network (MHN)
  • MHNet
  • MHNet Behavioral Health
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

La Mirada, California 90638
Riverside, California 92508

My Approach to Helping

My name is Tanya Menezes and I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. I attended National University and hold a Master of Arts degree in counseling. I also attended Walden University and earned a Master of Philosophy in health psychology, and I am currently completing her PhD in Health Psychology.

Through my own personal experiences with family members and other people close to me, I discovered the difference therapy can make in recovery from mental health challenges, as well as the related physical health challenges. I also realized that quality therapy and a good connection with the client are what make the most effective difference. Providing clients with tools and helping them learn healthy coping strategies is what I have found to be especially helpful. I commonly use therapy modalities that help clients to structure their thoughts and behaviors in a positive and constructive way that will help them to face their current challenges, as well as those they may encounter in the future. I have found it works best to utilize this client-centered approach for successful results.

Services I Provide

  • Consultation
  • Counseling for Offenders
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Chronic Pain
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Stress
  • Suicidal Ideation and Behavior

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Gottman Method

See other therapists in La Mirada, CA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.