Tamara Thebert MFT | Berkeley Women's Psychotherapy, Marriage & Family Therapy in Berkeley, California, 94709

Tamara Thebert

MFT | Berkeley Women's Psychotherapy

Tamara Thebert

MFT | Berkeley Women's Psychotherapy

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: MFT - 53456
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $140 per session; Sliding scale fee of $100session possible during non-prime time, when available. 20-minute complimentary phone consultation to see if we are a good fit.
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Berkeley, California 94709

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My Approach to Helping

I specialize in helping women recognize & amplify inner resources to recover from trauma, addiction, anxiety, and depression while attending to the important relationships in their lives.

Drawing on the wisdom of neuroscience and best practices from psychotherapy and spiritual counseling, my integrative approach aims to reduce suffering and increase resilience.

In addition to individual therapy, I run self-compassion groups for women.

My Role as a Therapist

When we work together, I am most interested in your goals and how our connection can help you meet them. What you will notice right from our initial correspondence is that I have a warm personality and care about what is happening in your life. In addition to my in-depth study and expertise in psychotherapy, I am a down-to-earth and compassionate companion to help you find relief from suffering.

For the past 11 years I have used several approaches in my vast toolbox, but lean most on these effective relational approaches within a social-justice framework: Compassion-Focused Therapy, Neurobiologically-Informed Trauma Treatment, Psychodynamic, TranspersonalNon-Dual Awareness Counseling, and Ecopsychology.

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Services I Provide

  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Women, Lesbian, Gender Queer, Gender Fluid, Mixed Heritage, Counterculture

Client Concerns I Treat

  • Addictions and Compulsions
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Depression
  • Family of Origin Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Posttraumatic Stress / Trauma
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues

Types of Therapy

  • Feminist Therapy
  • Interpersonal Neurobiology (IPNB)
  • Jungian Psychotherapy
  • Mindfulness-Based Interventions
  • Psychodynamic
  • Relational Psychotherapy
  • Sensorimotor Psychotherapy
  • Transpersonal Psychotherapy
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