MIND-BODY COACHING & HEALING offers you something different than psychotherapy or talk therapy. This mind-body-spirit process is holistic, and works with all aspects of the self to resolve issues more quickly & effectively. I can help you to accept yourself with less judgment, learn new methods to find safety and calm within, work through unresolved feelings, and make the changes necessary to be at peace with yourself.

Sometimes there is a restlessness inside or symptoms in the mind and body surface because you are needing to get clear about who you are and what your purpose is in this life. I teach awareness of mind, body, heart & spirit. Clients learn how to be with themselves on a deeper level, gain self-compassion and understanding, which leads to true healing. By inviting all parts of the self in our work together, we can get to the root of issues and resolve them to completion. You will have a highly sensitive guide experienced in Mindful Somatic Therapy, Internal Family Systems (parts work), Brainspotting and more.

I practice Mind-Body-Spirit Healing with a deep understanding of emotions, psychological health and neuroscience. My seasoned experience paired with discerned attunement on both neurobiological and spiritual levels allows me to resonate with your whole system and through the guidance of Holy Spirit assist healing. I also offer Spiritual Coaching to those seeking a deeper spiritual walk or those who have experienced religious or spiritual abuse.

Telephone & Video Conferencing Sessions as well as In Person Office visits available.