Sheela Trivedi

Licensed Professional Counselor

Sheela Trivedi

Licensed Professional Counselor

Telehealth Available
Professions: Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 76773
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

SAN ANTONIO, Texas 78238

My Approach to Helping

As a therapist, my goal is to work with clients to develop goals and objectives which will help them to achieve stability through warm, accepting, non-judgmental, goal-oriented therapeutic sessions. The methods used are very eclectic and inclusive considering the client’s comfort and orientation. Methods incorporated (but not limited to) are CBT, behavioral therapy, family therapy, solution-based brief therapy, multimodal therapy, relationship counseling.
Anxiety, anger management, emotional management, adolescent behavior issues, children’s behavior concerns, relationship concerns, family dynamics, parenting, parenting for parents of children with special needs, working with children with ASD, ADHD, ADD, other behavioral needs. Trauma, depression, bipolar disorder, other psychological disorders in all ages.
A strong, trusting therapeutic relationship is very important to bring a positive outcome. By working together with the client is how I as a therapist can help empower my client to overcome not only the difficult situations that are presented at the time in meeting the present needs, but also provide tools to help with the future, using coping skills.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • Hindi/Urdu

Client Concerns I Treat

  • Addictions and Compulsions
  • Anger
  • Anxiety
  • Bipolar
  • Borderline
  • Child and/or Adolescent Issues
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Domestic Violence
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Oppositional and Defiant Behavior in Children and Teen

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Expressive Arts Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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