Find a Therapist in Bulverde, TX

In-person sessions available! Sliding scale available! Are you feeling weighed down by stress, anxiety, or emotional fatigue? These challenges can affect your work, relationships, and overall well-being. I take a holistic and collaborative approach to counseling, recognizing that mental, emotional, physical, and spiritual health are all connected. I work with individuals and couples, ages 10 and up, who are navigating anxiety, depression, life transitions, trauma, and relationship challenges. My counseling style is warm, supportive, and nonjudgmental. I use evidence-based practices such as cognitive behavioral therapy (CBT), mindfulness-based approaches, and person-centered therapy. I also integrate holistic techniques like breathwork, grounding exercises, and exploring values and meaning, tailoring therapy to your unique needs. Whether you’re seeking healing, clarity, or personal growth, I strive to create a safe, inclusive space where you feel heard and supported. If you’re looking for a therapist who honors the whole person and walks alongside you on your journey, I would be honored to help.

If you’ve landed here, you’re likely feeling overwhelmed, exhausted, or just ready for something to shift, even if you can’t name exactly what yet. Maybe you’ve been carrying things silently for a long time, holding space for others but rarely for yourself. Maybe you’re navigating grief, trauma, or a deep sense of disconnection from your roots or identity. I want you to know you don’t have to go through it alone. As your therapist, I show up with presence, compassion, and curiosity. My approach is relational and collaborative; we move at your pace. I draw from trauma-informed, somatic, and culturally rooted practices that honor both your personal and generational story. I work with folks who are navigating life transitions, loss, identity, burnout, and the impact of trauma on mind, body, and spirit. Together, we’ll build a space where your pain can be held gently, your voice can grow stronger, and your healing can take root. I believe in the power of storytelling, ancestral wisdom, and inner resilience, and I’m here to walk alongside you on this journey.

Your story is everything, and everything is in the story. Every problem has a starting point. My goal is to work with you to find that starting point (what we also call the root problem). It’s like a line of dominos that have fallen, and we want to find that first domino. While we all believe we can find that first domino on our own, it’s more likely that we “can’t see past the end of our nose” (Mary Poppins). In other words, we are a little, or very much, “living” inside our own heads. This can make it very difficult to find that first domino because we’re focused only on what we can see in our minds. When you have a problem in life that you find challenging to solve on your own, what do you do? You ask someone for help. That is what therapy is for. So if you’re ready to stop facing your challenge on your own, contact me, and let’s find that first domino.

Annika is trained in eye movement desensitization and reprocessing (EMDR), a method used to help clients process and heal from trauma. Her approach is flexible and individualized, drawing from solution-focused brief therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and motivational interviewing. Guided by each client’s unique needs and goals, Annika is committed to ongoing professional development and continues to expand her clinical knowledge to provide holistic, compassionate care. Annika is currently accepting clients ages 17 and up as they reclaim their strength and rediscover meaning in their lives. In-person evening sessions are available, and sliding scale options are offered. Do you often feel anxious and overwhelmed with life, or find yourself turning to habits that aren’t helpful? Annika’s professional background includes working in dual diagnosis treatment facilities, where she supported individuals dealing with both substance use and mental health challenges. She also has experience supporting children and adolescents in several school districts. She brings experience in crisis assessment, trauma-informed care, group therapy, family support, and the therapeutic benefits of horticulture.

I help people who are anxious, withdrawn, and or stuck to feel relief, connection, and motivation by using research-proven psychotherapy techniques that are acknowledged by mental & physical health organizations in the US and around the world. If you have found difficulty talking about your concerns, don't worry because there is a different way to work through your problems. Eye Movement Desensitization and Reprocessing (EMDR) is a method that I use that allows the processing of events that are too complex to put into words or too emotionally intense to confront. Imagine being able to contain a problem in a secure container and having control over when to look at it and when to put it away. Progressively working on the issue will decrease your pain and set you free from negative thoughts, emotions, and physical distress that you may have associated with the problem.

My core values are authenticity, justice, compassion, and community. I believe therapy is a radical act of self-care, and I center my counseling space to be safe, nonjudgmental, and anti-racist so it can be a place of healing and growth. My counseling approach is decolonial, strengths-based, and rooted in relational cultural therapy. I believe human growth happens through safe, mutual connections, while honoring a person’s cultural experience through both individual and broader systemic lenses. By the same token, I believe diagnosis holds value, and I use evidence-based diagnosis when appropriate. I integrate counseling interventions to fit my clients’ needs while maintaining a trauma-informed approach. I have experience using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), attachment theory, somatic therapy, and expressive arts therapy, such as art and gardening.

I am passionate about helping you navigate challenges by fostering understanding and empathy. Sara Wolf is a Licensed Professional Counseling Associate who is supervised by Christopher Hansen, Licensed Professional Counselor (LPC)-S. She has a year’s worth of experience working with victims of crime, helping them work through posttraumatic stress (PTSD), anxiety, depression, and grief. She is passionate about assisting children, adolescents, adults, and couples as they navigate life changes, self-esteem concerns, and mental stress.

As someone with personal experiences of grief and trauma, I understand the need for deep empathy, understanding, and compassion in my work with each client. I am a therapist supervised by Christopher Hansen, Licensed Professional Counselor Supervisor (Licensed Professional Counselor (LPC)-S). I hold a B.A. in Psychology from Texas A&M University and an M.S. in Clinical Mental Health Counseling from the University of Texas at San Antonio. My professional journey began in the nonprofit sector, where I recognized a gap in access to quality mental health care and felt inspired to further my education so I could better serve those in need. I work with older adolescents, young adults, and individuals in later adulthood who are navigating anxiety, depression, bipolar, psychosis, and other concerns. I strive to help each person feel understood as we work together toward personal growth.

Congratulate yourself on taking this move towards finding the support you need. This is the first step of your journey towards healing and growth. Welcome to a space in which you can find acceptance, support, and healing. Therapy is for everyone to help you achieve your next goals in a safe, supportive, and healthy manner. In this practice, clients are affirmed in their lived experiences, drawing on their strengths and wisdom to help them achieve goals and outcomes that are positive for them and their contexts. I specialize in working with members of the LGBTQIA+ community and survivors of trauma. I offer a safe, non-judgmental, accepting space for you to identify the path that best fits for you to move forward into a healing life that helps you meet your goals. I offer a tailored, bespoke treatment plan based on your individual needs, goals, and time frame. By taking the time to seek out a provider, you are taking a large first step in the process of healing and finding support. I encourage you to reach out to me for a free consultation to determine how I can best help you on your path.

Rejoice in the Rain Counseling offers online therapy in Texas and Vermont for anxiety and panic attacks, depression, grief and trauma, and health-related stress. Services provided by Lydia Anthony, LPC #85822 (Founder, Owner). Maybe you feel powerless in the whirlpool of rapid change. Drowned by waves of fear, worry, and anxiety. Unable to see past the dark clouds of depression. Swept away by the downpour of hurt, regret, or guilt. Or caught in a cyclone of self-doubt and insecurity. Let me be your companion through the rain into a new chapter of your life! Becoming a counselor wasn’t just a career choice for me; it was a journey inspired by my own lived experiences, forming the philosophy behind my practice: a belief that things will get better, but even in the rain, you can find meaning, inspiration, and beauty. Whether you’re looking for extra support during a difficult time or simply seeking personal growth, know that you’re not alone. A space of care, calm, and compassion awaits you.

During our therapy sessions, you will encounter a warm-hearted, empathetic, inquisitive, and attentive therapist who is eager to understand more about you. Christine Fatherree, Licensed Clinical Social Worker (LCSW), brings over 25 years of experience in the mental health field, working in a variety of roles to support adult clients seeking growth, healing, and clarity. She is deeply committed to helping individuals explore their concerns and make meaningful changes in their lives.

As an older African American female, I understand the value of recognizing emotions and learning how to process them. Daniella Lozano is a Licensed Professional Counselor (LPC) with three years of experience in the mental health field. Her primary focus is working with adults who are facing different challenges and seeking support in their lives. Daniella works with concerns like anxiety, depression, trauma, grief, relationship problems, stress, and major life transitions. She helps clients develop coping strategies, explore patterns of thinking and behavior, and identify and modify unhelpful beliefs. Daniella holds a Bachelor of Arts in Psychology and a Master of Arts in Counseling Psychology from Texas A&M University-Kingsville.